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Showing 10 of 19 episodes.

How To Return To Sprinting After Lower Extremity Injury with Expert Dr. Dan Lorenz

How To Return To Sprinting After Lower Extremity Injury with Expert Dr. Dan Lorenz

Dillon Caswell PT, DPT, SCS July 11, 2023
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How Deep Should You Squat To Prevent Injury?

How Deep Should You Squat To Prevent Injury?

Dillon Caswell PT, DPT, SCS June 29, 2023
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Can’t Touch Your Toes? Is It Really Tight Hamstrings?

Can’t Touch Your Toes? Is It Really Tight Hamstrings?

Dillon Caswell PT, DPT, SCS May 23, 2023
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Prehabbing The Hip Flexors: Should You Stretch or Strengthen The Hip Flexor?

Prehabbing The Hip Flexors: Should You Stretch or Strengthen The Hip Flexor?

Dillon Caswell PT, DPT, SCS October 5, 2022
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Why Your Knees Cave In? Is It Time To Stop Blaming The Glute Med For Dynamic Knee Valgus?

Why Your Knees Cave In? Is It Time To Stop Blaming The Glute Med For Dynamic Knee Valgus?

vanessar September 7, 2022
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nerve pain neurodynamics prehab guys podcast pelvic floor exercises

Treating Nerve Pain Using Neurodynamics With Prehab

vanessar September 7, 2022
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cracking joints prehab guys shoulder labrum rehab podcast

Is Cracking Joints Bad? The Science Behind Snap, Crackle, Pops of Your Body

vanessar September 7, 2022
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treating and preventing groin strains best kettlebell exercises the prehab guys podcast

Treating and Preventing Groin Strains with Prehab

vanessar September 7, 2022
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Piriformis Syndrome vs Deep Gluteal Syndrome: What’s Causing The Butt Pain and How Do We Fix It?

Piriformis Syndrome vs Deep Gluteal Syndrome: What’s Causing The Butt Pain and How Do We Fix It?

vanessar September 7, 2022
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What Is Glute Amnesia? Do The Glutes Truly Forget How To Activate? Best Glute Exercises with Prehab

What Is Glute Amnesia? Do The Glutes Truly Forget How To Activate? Best Glute Exercises with Prehab

vanessar September 7, 2022
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