YOU CAN’T PRACTICE YOUR SKILLS IF YOUR BODY IS HOLDING YOU BACK

The Soccer [P]Rehab Program is a physical therapist developed, step-by-step program designed for athletes and soccer enthusiasts who want to truly prepare their body for the upcoming season or rec league. We have 3 phases of programming designed to improve your aerobic capacity, build robustness to protect against the most common soccer injuries, and improve your power & agility! The last phase of this program is also appropriate to perform during the season/league to help maintain soccer-specific strength and fitness. Our program places a large emphasis on educating you along the process to optimize your athletic performance now and for the rest of your soccer career. The best part of the program is you will gain access to us as your [P]Rehab movement coaches. We are here to help you now and into the future!

  • 12-week long program to prepare you for demands of soccer
  • Appropriate for athletes or soccer enthusiasts with basic fitness levels
  • Perform anywhere & anytime on your own terms
  • Learn the exercises supported by scientific evidence to help protect against common soccer injuries
  • Systematically build up your aerobic capacity to improve your soccer fitness
  • Simple and detailed step-by-step exercise and education videos
  • Access to usย as you [P]Rehab movement coaches!

CHECK OUT THESE SAMPLE VIDEOS

Single Leg RDL – Quick Weight Drop

Understanding Sprint Demands Of Soccer Athletes

90 And 180 Turns

This Program Is A Game Changer

But don’t take our word for it…
hear it from our members!

Allen G

Allen G

"This program has been great for me to refer to in preparation for my rec league. Being a competitive soccer player my entire life, it has been harder for me to stay injury-free as the years go on. However, this program really got me into shape and my legs feel stronger than ever. I highly recommend this program to any soccer player!"

Ryan S

Ryan S

"I have dealt with a handful of injuries from playing soccer and have done PT for all of them. However, I was lucky to get exposed to this program because it honestly includes everything I did in PT and more. This is a really comprehensive program that not only helped with some of my weak points, but it definitely made me stronger and in better soccer shape overall. You cannot go wrong with this program if you play soccer!"

PREPARE FOR THE DEMANDS OF SOCCER

Soccer to some, futbol to others, but to us it’s what got Arash & Craig into physical therapy in the first place! Just like any sport, soccer has physical requirements and demands a lot from your body. Prepare for the sport you love and protect your body from the most common soccer injuries with our program! You will train hard and expose your body to soccer-specific injury prevention (what we like to call risk-reduction) exercises so that you’ll be as ready as you can be to play! This program is rooted in scientific evidence, our clinical expertise as physical therapists, and of course our experience as soccer players!

ONE TIME PAYMENT

$99
  • 12-weeks of progressive workouts
  • 80+ exercises
  • Soccer Education Resources
  • Detailed step-by-step exercise and education videos
  • Access to us as your [P]Rehab movement coaches!
  • Lifetime Access to the app and exercises

Frequently Asked Questions

WHO IS APPROPRIATE FOR THE SOCCER `{`P`}`REHAB PROGRAM?

This program is designed for athletes and soccer enthusiasts who want to truly prepare their body for the upcoming season or rec league. We have 3 phases of programming designed to improve your aerobic capacity, build robustness to protect against the most common soccer injuries, and improve your power & agility! The last phase of this program is also appropriate to perform during the season/league to help maintain soccer-specific strength and fitness. As long as you have some level of fitness and can play sports, you’ll be appropriate for this program

WHY SHOULD YOU BUY IT?

If you want to take the guesswork out of figuring out how to prepare for soccer and protect your body against common soccer injuries, this program is worth your investment!

WHAT IF I RECENTLY HAD SURGERY, IS THIS STILL APPROPRIATE FOR ME? WHEN CAN I START?

We are going to take a more conservative approach and suggest this program will be more appropriate once you have been cleared for sports by your surgeon/physical therapist. As you may know, there can be post-op precautions and restrictions that may not make you appropriate yet for this program. It will be good to follow up with your surgeon and your physical therapist to learn these precautions and the timeline for them as there may be nuances and other details that are specific to your surgery and your scenario. We’d recommend one of our body region programs prior to this program if you’re coming off of an injury/surgery. Do not hesitate to reach out to us directly if you’re still concerned

IF I AM DEALING WITH AN ISSUE OUTSIDE OF SOCCER, IS THIS PROGRAM STILL RIGHT FOR ME?

We’d recommend checking out our body region programs prior to our soccer program to address your issue first.

I HAVE VERY LITTLE TRAINING EXPERIENCE, IS THIS STILL APPROPRIATE FOR ME?

You may benefit from our Knee [P]Rehab Program prior to starting this program to improve your training experience and better prepare you for this program.

IS IT TRUE THAT I CAN ASK YOU GUYS FOR HELP WITH MY ISSUES IN THE DISCUSSION BOARD?

YES! If you have issues that are limiting you from participating in the workouts or any training concerns, we will do everything in our power to help you find ways to not only train around your issues but also potentially solve it as well! This is also the place to have your general questions/concerns answered by your [P]Rehab movement coaches!

WHAT EQUIPMENT DO I NEED?

We designed this program with athletes in mind, thus you will benefit from having access to gym equipment and a park/field to perform sprinting and agility drills. Within the app itself, we have a list of recommended equipment including exclusive discounts only for [P]Rehab Program members.

WHAT PAYMENT OPTIONS DO I HAVE?

You can purchase for $99. You will always retain full access upon purchase.

HOW DO I GET STARTED AFTER PURCHASING?

Immediately after purchasing you will receive an email showcasing you how to sign in and get started right away! After signing in, go to the group and watch the welcome video we have put together. This program can be accessed on your phone via our Prehab App, computer, or iPad!

AM I ABLE TO DO THIS AT THE SAME TIME AS OTHER `{`P`}`REHAB PRODUCTS ON YOUR APP?

We’d only recommend an upper body [P]Rehab Program at the same time as our jumping programs.

HOW DO I PURCHASE THIS AND ACCESS IT IF I HAVE ALREADY PURCHASED A DIFFERENT PRODUCT ON YOUR APP

In order to make sure you can access ALL of the products you have purchased under the same username – on the ‘Sign Up’ page DO NOT sign up again. What you want to do is click on ‘Log in to your account’ below the red ‘Sign Up’ box – then enter your credentials, then go ahead and purchase the product. IF YOU DO NOT DO THIS STEP – you will get a failed payment or error message when you try to sign up or purchase OR you will end up with two separate accounts and you won’t have access to all of your products purchased on the same account. Don’t hesitate to reach out if you have any questions or need further assistance.

WHY AM I GETTING A SIGN UP ERROR?

You must remove any space when creating your nickname. Below is an image showcasing this.

WHEN CAN I USE THE APP?

Now! The current problem with traditional healthcare and fitness is we are not able to provide the care people like you need – when they need it. Timing is everything! This app delivers that care directly to your fingertips on your mobile or desktop devices – anywhere in the world.

OUR PROGRAM WORKS
WE EVEN GUARANTEE IT!

We are so confident that our program will rock your world that we will offer you a 30-Day Money Back Guarantee!

Thatโ€™s rightโ€”we are so confident our program is amazing that we offer a 30-Day Money Back Guarantee to make sure you are 100% satisfied with every single aspect of the program!