The Meniscus [P]Rehab Program is the ultimate resource for those looking to recover from a meniscus injury. No matter your fitness level or equipment restrictions, we have a carefully thought out plan developed for you that can be tailored to your needs! We are excited that you’re making the important first step of treating your meniscus with physical therapy first – which is supported by science!
"The programs have been EXTREMELY monumental in the treatment of my patients. It has improved my own issues that I have been dealing with in my own recovery and I have been able to implement some of these programs for my patients as well. I have seen a MAJOR positive improvement for my patients that have been doing these exercises. My client retention has increased and so have the raves about our practice using the programs as a road map to how to guide someone through their corrective exercise process"
"I began sleeping through the night, daily tasks were pain free, and eventually work and gym were not only improving but getting better than ever. I was able to achieve far beyond my goals and expectations."
This program is for anyone looking to recover from your average, non-complicated meniscus injury. No matter your fitness level or equipment restrictions, we have a carefully thought out plan developed for you that can be tailored to your needs! This program will build you from the ground up to improve and restore your knee range of motion, strength, and overall function! However, if you’re having mechanical symptoms, you have a complex meniscus injury with other tissues involved, or you had a meniscus repair, we recommend consulting with an orthopedic surgeon and/or physical therapist in-person.
We are going to take a more conservative approach and suggest this program will be more appropriate if you only had a simple meniscectomy AND you have been cleared for regular exercise by your surgeon/physical therapist. As you may know, there are post-op precautions and restrictions in regards to movements, your range of motion, weight lifted, and activities of daily living. It will be good to follow up with your surgeon and your physical therapist to learn these precautions and the timeline for them as there may be nuances and other details that are specific to your surgery and your scenario. It is essential you’re cleared to exercises prior to starting this program. Do not hesitate to reach out to us directly if you’re still concerned
We are so confident that our program will rock your world that we will offer you a 30-Day Money Back Guarantee!
That’s right—we are so confident our product is amazing that we offer a 30-Day Money Back Guarantee to make sure you are 100% satisfied with every single aspect of your [P]Rehab Program experience!