Learn an evidence-based approach to [P]Rehab your rotator cuff!
The Rotator Cuff [P]Rehab program is the ultimate resource to rehab your rotator cuff and reach new levels of shoulder health! Whether you are currently suffering from rotator cuff related shoulder pain or looking to optimize your rotator cuff function this program is for you. You’ll learn how to initially address your shoulder when pain is present, how to return to high level activities, and everything in between those two points! We are excited to help you to take control of your shoulder health through this 16-week program!
This program is meant for anyone who is currently having shoulder pain due to rotator cuff related injury or shoulder impingement syndrome. This includes rotator cuff strains, partial tears, full tears, tendinopathy, or simply rotator cuff discomfort. This program can also be used to help with rotator cuff pain, optimize overall rotator cuff function, and prevent injuries!
No matter your fitness level or equipment restrictions, we have a carefully thought out plan developed for you that can be tailored to your needs! This program will build you from the ground up to improve, restore, and reach new levels of shoulder health by paying special attention to the rotator cuff. This program will additionally progress you into quick plyometric movements and powerful pushing motions preparing athletes for sport.
If you’re not exactly sure what is going on with your shoulder, or you’re looking to just optimize and improve your general shoulder health, our Shoulder [P]Rehab Program is going to be the best, most well-rounded program for your shoulders.
However, if you believe/know that you specifically have a rotator cuff issue, that is going to be the better option for you! Our Rotator Cuff [P]Rehab Program is similar to our shoulder program, however, all of the educational resources, as well as the exercise programming progressions, is much more specific to the rotator cuff. We created this program due to requests, however, we have had many people with rotator cuff issues experience success in the past with our general shoulder program. The major difference in our new Rotator Cuff program is that the early phases and exercise progressions.
With that being said, our rotator cuff program still focuses on scapular stabilization exercises as this is imperative in rotator cuff rehab as well. Again, the biggest difference between the programs is how exercises are programmed and progressed in phase 0 and phase 1 as phase 0 & 1 from our rotator cuff program reflect how we rehab specifically acute rotator cuff issues.
We are so confident that our program will rock your world that we will offer you a 30-Day Money Back Guarantee!
That’s right—we are so confident our product is amazing that we offer a 30-Day Money Back Guarantee to make sure you are 100% satisfied with every single aspect of your [P]Rehab Program experience!