“Our goal is simple, we want to provide people all over the world with the right information at the right time, regardless of their location or access to traditional healthcare.
We are redefining the path to getting out of pain and discomfort, recovering from injuries, and improving one’s quality of health with prehab.”
Prehab, also known as prehabilitation or preventative rehab, is taking the reactive strategies that healthcare providers use with patients in the rehab & sports medicine fields — and teaching you how to perform these on your own in a proactive manner.
Prehab is all about learning knowledge that applies to your body and your mind and using it to optimize the way you experience life. Prehab can help you with your daily activities, your workout routine, your favorite hobbies, your beloved sport, and any old or new nagging pains & injuries.