These “Guys” have helped to positively impact the public perception of physical therapy. They have created a movement in physical therapy that allows the general public to take hold of their own bodies and be proactive about training and rehabilitation.

They have great insight to the knowledge needed to recover and prevent injuries. I am excited about the future with the [P]REHAB guys around our profession to help spread education and technique to the public.

The prehab guys are taking physical therapy to a whole new level. Their digital platform reaches patients all over the world. They provide well researched, well organized material.

They genuinely care about your progress and spend endless hours working to improve their craft. Most importantly, they are humble and understand medicine is evolving and work diligently to keep up.

The Prehab Guys have created a novel approach for educating the public about the benefits of physical therapy. Having known these terrific guys for years, they definitely possess the spirit, integrity and determination to take the physical therapy industry to the next level.

Whether you’re a trainer, health-care professional or weekend warrior, your body and skill set will greatly benefit from their information.

My athletes and patients respond very well to the [P]REHAB video demonstration and explanation. They consistently tell me that they love the look and clarity of the content. Since I work mainly with the athletic population, having a program that provides challenging exercises is crucial to their safe return to sport.

I have also found that this website is a great teaching tool! My PT and AT students are able to look through the exercise library and create their own rehab plans for us to go over and discuss. I have had many students request to do this as they find it very fun.

As an Olympic caliber swimmer, I have dealt with many shoulder injuries. At the time of writing this, I am using The Prehab Guys' Shoulder program to rehab and strengthen my shoulders as I train for my 6th consecutive Olympic appearance in Tokyo.

The wealth of information in the program can be intimidating at first, but, if you stick to the plan, results will follow! With the minimal equipment I have at home and some I ordered online, I can do everything from the comfort of my home. It is a great deal and I recommend it to anybody dealing with shoulder injuries.