Episode Sponsored by Primal Kitchen- code "HIDEF" for 10% off The legendary Prehab Guys! This week we sit down with Arash from @theprehabguys Arash is a Dr. of Physical Therapy and 1 of 3 owners of the Prehab Guys. A [...]

In this episode we chat with Dr. Craig Lindell, a Physical Therapist and co-owner of The Prehab Guys. Craig discusses the journey that led him to PT and how applying for PT school went for him. Craig also discusses adjusting [...]

In this episode we are joined by Arash from the prehab guys. This group of doctors of physical therapy are helping us see the shift in healthcare from a reactive approach to a proactive approach. They believe in giving access [...]

On this episode, Raul and Parker interviewed Doctor Arash from the Prehab Guys. Topics included the psychological aspect of rehab, creating content for social media, goal setting, and more. You can follow The Prehab Guys on instagram: (https://www.instagram.com/theprehabguys/?hl=es) OR in [...]

  Stay at home to slow the spread of COVID-19. In this interview, we discuss: - The importance of self-education to rehab from injuries without 100% dependent on the healthcare system - How the coronavirus relates to injury recovery - [...]

On today's episode, I have guest Michael Lau who is one of the co-founders of The Prehab Guys who have grown to over 600,000 instagram followers. Michael received his Doctor of Physical Therapy from the University of Southern California.

In this episode, The Prehab Guys talk about business development, movement science, and networking. Developing a name in the movement science world takes time, consistency, and a strong belief in your WHY! The Prehab Guys shed light on things that [...]

Michael Lau, DPT, CSCS is a physical therapist, strength and conditioning coach, and co-founder of The PreHab Guys. He is sharing his expertise on the benefits of blood flow restriction therapy (BFR), and its clinical and performance uses. Further, given [...]

Dr. Arash Maghsoodi is one of the members of the 'Prehab Guys' - a group of physical therapist who put out daily content on prehab exercises across the internet via social media platforms. Arash and I have a great discussion [...]

Craig Lindell set out to help people move better; building a global following of more than 500,000 followers almost happened by accident. As one third of "The Prehab Guys," Craig has become one of the world's most followed physical therapists, [...]