In this episode, we take you behind the scenes of how Prehab grew from zero to over 2.5 million followers on social media. Join us as we dive into our growth strategy, share valuable lessons we’ve learned along the way, [...]
I met Craig on the golf course, we became friends, he told me about his company – [P]rehab, I told him about my lower back pain, he showed me the app, and now my lower back pain is gone… [P]rehab; [...]
In today’s episode, Dillon is joined by Doctor of Physical Therapy Dan Lorenz, to discuss return to sprinting protocols after a lower extremity injury. We look to answer: How do you know someone is ready to return to sprinting? What [...]
It's February. Are you still hitting your New Year's resolution goal of 10,000 steps a day? Has your new gym membership card started to collect dust yet? Do you just want to feel a little stronger and have a bit [...]
In this episode, Tim interviews Dr. Arash Maghsoodi, one of the co-founders of The Prehab Guys. Arash and his two partners have created a phenomenal online library of videos to help you Prevent Rehab - hence their name! In this [...]
The Prehab Guys are a group of physios who deliver some of the best injury prevention content - their 900k +++ Instagram subscribers know what's up! Today we are joined by Prehab Guy Craig who takes us through his best [...]
In this episode with Craig Lindell from The [P]rehab Guys we explored the journey of social media - how long it took and the commitment as well as answering the fundamental question… is it worth it? Craig gave thoughtful responses [...]
In this week’s Strength Chat, I was joined by a Doctor of Physical Therapy, strength and conditioning specialist, and one of the minds behind The Prehab Guys, Craig Lindell. It was great to chat with Craig as I have followed [...]
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