The cure for all of your injuries – Michael Lau – Co-Founder of The Prehab Guys Share Post Shares0Facebook0Tweet0Pin0Email0 </p> <span class="cp-load-after-post"></span> </div> </div> </div> </article> </div> <div class="comment_holder clearfix" id="comments"> <div class="comment_number"><div class="comment_number_inner"><h5>No Comments</h5></div></div> <div class="comments"> </div></div> <div class="comment_pager"> <p></p> </div> <div class="comment_form"> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title"><h5>Post A Comment</h5> <small><a rel="nofollow" id="cancel-comment-reply-link" href="/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys/#respond" style="display:none;">Cancel Reply</a></small></h3><form action="https://theprehabguys.com/wp-comments-post.php?wpe-comment-post=theprehab" method="post" id="commentform" class="comment-form"><textarea id="comment" placeholder="Write your comment here" name="comment" cols="45" rows="8" aria-required="true"></textarea><span class="trstart">*</span><div class="three_columns clearfix"><div class="column1"><div class="column_inner"><input id="author" name="author" placeholder="Your full name" type="text" value="" aria-required='true' /><span class="astart">*</span></div></div> <div class="column2"><div class="column_inner"><input id="email" name="email" placeholder="E-mail address" type="text" value="" aria-required='true' /><span class="estart">*</span></div></div> <div class="column3"><div class="column_inner"><input id="url" name="url" type="text" placeholder="Website" value="" /></div></div></div> <p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes" /><label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time I comment.</label></p> <div class="anr_captcha_field"><div id="anr_captcha_field_1" class="anr_captcha_field_div"></div></div><p class="form-submit"><input name="submit" type="submit" id="submit_comment" class="submit" value="Submit" /> <input type='hidden' name='comment_post_ID' value='25202' id='comment_post_ID' /> <input type='hidden' name='comment_parent' id='comment_parent' value='0' /> </p><p style="display: none;"><input type="hidden" id="akismet_comment_nonce" name="akismet_comment_nonce" value="911445c31c" /></p><input type="hidden" id="ak_js" name="ak_js" value="44"/><textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100" style="display: none !important;"></textarea></form> </div><!-- #respond --> </div> </div> </div> <div class="column2"> <div class="column_inner"> <div class="podcast-sidebar desktop"> <div class="post_image"> <img width="680" height="668" src="https://theprehabguys.com/wp-content/uploads/2020/09/Screen-Shot-2020-09-25-at-6.59.13-AM.png" class="attachment-full size-full wp-post-image" alt="" loading="lazy" srcset="https://theprehabguys.com/wp-content/uploads/2020/09/Screen-Shot-2020-09-25-at-6.59.13-AM.png 680w, https://theprehabguys.com/wp-content/uploads/2020/09/Screen-Shot-2020-09-25-at-6.59.13-AM-300x295.png 300w, https://theprehabguys.com/wp-content/uploads/2020/09/Screen-Shot-2020-09-25-at-6.59.13-AM-400x393.png 400w" sizes="(max-width: 680px) 100vw, 680px" /> </div> <div class="podcast-social-share"> <h3>Share Post</h3> <div class="tpg_share_count podcast"><div class="shared-counts-wrap shortcode style-block"><span class="shared-counts-button included_total shared-counts-no-count" data-postid="25202" data-social-target="https://theprehabguys.com/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="27.4375" height="32" viewBox="0 0 878 1024"><path d="M694.857 585.143q76 0 129.429 53.429t53.429 129.429-53.429 129.429-129.429 53.429-129.429-53.429-53.429-129.429q0-6.857 1.143-19.429l-205.714-102.857q-52.571 49.143-124.571 49.143-76 0-129.429-53.429t-53.429-129.429 53.429-129.429 129.429-53.429q72 0 124.571 49.143l205.714-102.857q-1.143-12.571-1.143-19.429 0-76 53.429-129.429t129.429-53.429 129.429 53.429 53.429 129.429-53.429 129.429-129.429 53.429q-72 0-124.571-49.143l-205.714 102.857q1.143 12.571 1.143 19.429t-1.143 19.429l205.714 102.857q52.571-49.143 124.571-49.143z"></path></svg></span><span class="shared-counts-label">Shares</span></span><span class="shared-counts-count">0</span></span><a href="https://www.facebook.com/sharer/sharer.php?u=https://theprehabguys.com/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys/&display=popup&ref=plugin&src=share_button" title="Share on Facebook" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button facebook shared-counts-no-count" data-postid="25202" data-social-network="Facebook" data-social-action="Share" data-social-target="https://theprehabguys.com/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="18.8125" height="32" viewBox="0 0 602 1024"><path d="M548 6.857v150.857h-89.714q-49.143 0-66.286 20.571t-17.143 61.714v108h167.429l-22.286 169.143h-145.143v433.714h-174.857v-433.714h-145.714v-169.143h145.714v-124.571q0-106.286 59.429-164.857t158.286-58.571q84 0 130.286 6.857z"></path></svg></span><span class="shared-counts-label">Facebook</span></span><span class="shared-counts-count">0</span></a><a href="https://twitter.com/share?url=https://theprehabguys.com/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys/&text=The%20cure%20for%20all%20of%20your%20injuries%20%E2%80%93%20Michael%20Lau%20%E2%80%93%20Co-Founder%20of%20The%20Prehab%20Guys" title="Share on Twitter" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button twitter shared-counts-no-count" data-postid="25202" data-social-network="Twitter" data-social-action="Tweet" data-social-target="https://theprehabguys.com/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="29.71875" height="32" viewBox="0 0 951 1024"><path d="M925.714 233.143q-38.286 56-92.571 95.429 0.571 8 0.571 24 0 74.286-21.714 148.286t-66 142-105.429 120.286-147.429 83.429-184.571 31.143q-154.857 0-283.429-82.857 20 2.286 44.571 2.286 128.571 0 229.143-78.857-60-1.143-107.429-36.857t-65.143-91.143q18.857 2.857 34.857 2.857 24.571 0 48.571-6.286-64-13.143-106-63.714t-42-117.429v-2.286q38.857 21.714 83.429 23.429-37.714-25.143-60-65.714t-22.286-88q0-50.286 25.143-93.143 69.143 85.143 168.286 136.286t212.286 56.857q-4.571-21.714-4.571-42.286 0-76.571 54-130.571t130.571-54q80 0 134.857 58.286 62.286-12 117.143-44.571-21.143 65.714-81.143 101.714 53.143-5.714 106.286-28.571z"></path></svg></span><span class="shared-counts-label">Tweet</span></span><span class="shared-counts-count">0</span></a><a href="https://pinterest.com/pin/create/button/?url=https://theprehabguys.com/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys/&media=https://theprehabguys.com/wp-content/uploads/2020/09/Screen-Shot-2020-09-25-at-6.59.13-AM.png&description=The cure for all of your injuries – Michael Lau – Co-Founder of The Prehab Guys" title="Share on Pinterest" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button pinterest shared-counts-no-count" data-postid="25202" data-pin-do="none" data-social-network="Pinterest" data-social-action="Pin" data-social-target="https://theprehabguys.com/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="22.84375" height="32" viewBox="0 0 731 1024"><path d="M0 341.143q0-61.714 21.429-116.286t59.143-95.143 86.857-70.286 105.714-44.571 115.429-14.857q90.286 0 168 38t126.286 110.571 48.571 164q0 54.857-10.857 107.429t-34.286 101.143-57.143 85.429-82.857 58.857-108 22q-38.857 0-77.143-18.286t-54.857-50.286q-5.714 22.286-16 64.286t-13.429 54.286-11.714 40.571-14.857 40.571-18.286 35.714-26.286 44.286-35.429 49.429l-8 2.857-5.143-5.714q-8.571-89.714-8.571-107.429 0-52.571 12.286-118t38-164.286 29.714-116q-18.286-37.143-18.286-96.571 0-47.429 29.714-89.143t75.429-41.714q34.857 0 54.286 23.143t19.429 58.571q0 37.714-25.143 109.143t-25.143 106.857q0 36 25.714 59.714t62.286 23.714q31.429 0 58.286-14.286t44.857-38.857 32-54.286 21.714-63.143 11.429-63.429 3.714-56.857q0-98.857-62.571-154t-163.143-55.143q-114.286 0-190.857 74t-76.571 187.714q0 25.143 7.143 48.571t15.429 37.143 15.429 26 7.143 17.429q0 16-8.571 41.714t-21.143 25.714q-1.143 0-9.714-1.714-29.143-8.571-51.714-32t-34.857-54-18.571-61.714-6.286-60.857z"></path></svg></span><span class="shared-counts-label">Pin</span></span><span class="shared-counts-count">0</span></a><a href="#shared-counts-email" title="Share via Email" class="shared-counts-button email no-scroll shared-counts-no-count" data-postid="25202" data-social-network="Email" data-social-action="Emailed" data-social-target="https://theprehabguys.com/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 1024 1024"><path d="M1024 405.714v453.714q0 37.714-26.857 64.571t-64.571 26.857h-841.143q-37.714 0-64.571-26.857t-26.857-64.571v-453.714q25.143 28 57.714 49.714 206.857 140.571 284 197.143 32.571 24 52.857 37.429t54 27.429 62.857 14h1.143q29.143 0 62.857-14t54-27.429 52.857-37.429q97.143-70.286 284.571-197.143 32.571-22.286 57.143-49.714zM1024 237.714q0 45.143-28 86.286t-69.714 70.286q-214.857 149.143-267.429 185.714-5.714 4-24.286 17.429t-30.857 21.714-29.714 18.571-32.857 15.429-28.571 5.143h-1.143q-13.143 0-28.571-5.143t-32.857-15.429-29.714-18.571-30.857-21.714-24.286-17.429q-52-36.571-149.714-104.286t-117.143-81.429q-35.429-24-66.857-66t-31.429-78q0-44.571 23.714-74.286t67.714-29.714h841.143q37.143 0 64.286 26.857t27.143 64.571z"></path></svg></span><span class="shared-counts-label">Email</span></span><span class="shared-counts-count">0</span></a></div></div> <div class="widget widget_media_image posts_holder"> <a href="https://theprehabguys.com/prehab-programs/"><img src="https://theprehabguys.com/wp-content/uploads/2020/10/Program-Sidebar-Graphics-v3.png"></a> </div> </div> </div> </div> </div> </div> </div> </div> <div data-elementor-type="footer" data-elementor-id="27448" class="elementor elementor-27448 elementor-location-footer" data-elementor-settings="[]"> <div class="elementor-section-wrap"> <section class="elementor-section elementor-top-section elementor-element elementor-element-c476a64 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c476a64" data-element_type="section" id="footer-content" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-36316842" data-id="36316842" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-5f7666e6 elementor-widget elementor-widget-heading" data-id="5f7666e6" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default">PREHAB NEWSLETTER</h3> </div> </div> <div class="elementor-element elementor-element-60ff1b06 elementor-widget elementor-widget-image" data-id="60ff1b06" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <div class="elementor-image"> <a href="https://www.getdrip.com/forms/896358166/submissions/new" target="_blank"> <img width="420" height="250" src="https://theprehabguys.com/wp-content/uploads/2020/12/newsletter-b.png" class="attachment-large size-large" alt="" loading="lazy" srcset="https://theprehabguys.com/wp-content/uploads/2020/12/newsletter-b.png 420w, https://theprehabguys.com/wp-content/uploads/2020/12/newsletter-b-300x179.png 300w, https://theprehabguys.com/wp-content/uploads/2020/12/newsletter-b-400x238.png 400w" sizes="(max-width: 420px) 100vw, 420px" /> </a> </div> </div> </div> <div class="elementor-element elementor-element-5bc7f034 elementor-widget elementor-widget-heading" data-id="5bc7f034" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default">FOLLOW US </h3> </div> </div> <div class="elementor-element elementor-element-7f882aa6 elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons" data-id="7f882aa6" data-element_type="widget" data-widget_type="social-icons.default"> <div class="elementor-widget-container"> <div class="elementor-social-icons-wrapper elementor-grid"> <div class="elementor-grid-item"> <a class="elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-67f906c" target="_blank"> <span class="elementor-screen-only">Youtube</span> <i class="fab fa-youtube"></i> </a> </div> <div class="elementor-grid-item"> <a class="elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-5026dfe" target="_blank"> <span class="elementor-screen-only">Facebook-f</span> <i class="fab fa-facebook-f"></i> </a> </div> <div class="elementor-grid-item"> <a class="elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-e585393" target="_blank"> <span class="elementor-screen-only">Instagram</span> <i class="fab fa-instagram"></i> </a> </div> <div class="elementor-grid-item"> <a class="elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-51263d1" target="_blank"> <span class="elementor-screen-only">Twitter</span> <i class="fab fa-twitter"></i> </a> </div> <div class="elementor-grid-item"> <a class="elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-e32c9df" target="_blank"> <span class="elementor-screen-only">Linkedin</span> <i class="fab fa-linkedin"></i> </a> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3e60801a" data-id="3e60801a" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-38091ef9 elementor-widget elementor-widget-heading" data-id="38091ef9" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default">RECENT BLOG </h3> </div> </div> <div class="elementor-element elementor-element-c2ca265 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-1 elementor-posts--align-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts" data-id="c2ca265" data-element_type="widget" data-settings="{"classic_columns":"1","classic_row_gap":{"unit":"px","size":18,"sizes":[]},"classic_columns_tablet":"1","classic_columns_mobile":"1"}" data-widget_type="posts.classic"> <div class="elementor-widget-container"> <div class="elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid"> <article class="elementor-post elementor-grid-item post-29761 post type-post status-publish format-standard has-post-thumbnail hentry category-education tag-dynamic-balance tag-postural-control tag-visual-system tag-vestibular-system tag-joint-proprioception tag-proprioception tag-visual-feedback tag-somatosensory-system tag-balance-exercises tag-balance-training pmpro-has-access"> <div class="elementor-post__text"> <h3 class="elementor-post__title"> <a href="https://theprehabguys.com/balance-exercises/" > Exercises To Improve Your Balance </a> </h3> </div> </article> <article class="elementor-post elementor-grid-item post-29265 post type-post status-publish format-standard has-post-thumbnail hentry category-education tag-prehab tag-running tag-power tag-power-exercises tag-running-injury tag-power-training tag-runner tag-runner-power-exercises tag-runner-strength-straining tag-running-power tag-running-speed pmpro-has-access"> <div class="elementor-post__text"> <h3 class="elementor-post__title"> <a href="https://theprehabguys.com/runner-power-exercises/" > Develop Speed With The Best Power Exercises For Runners! </a> </h3> </div> </article> <article class="elementor-post elementor-grid-item post-30456 post type-post status-publish format-standard has-post-thumbnail hentry category-hips tag-low-back-pain tag-innominate-rotation tag-alignment tag-leg-length-difference tag-leg-length-discrepancy tag-sacroiliac-pain tag-sacroiliac-joint tag-malalignment tag-adjustment tag-manipulation tag-pelvis tag-hips-out-of-place tag-hip-malignment tag-lumbar-pain pmpro-has-access"> <div class="elementor-post__text"> <h3 class="elementor-post__title"> <a href="https://theprehabguys.com/hip-alignment/" > Are Your Hips Really Out of Alignment? Are Your Legs Different Lengths? </a> </h3> </div> </article> <article class="elementor-post elementor-grid-item post-30876 post type-post status-publish format-standard has-post-thumbnail hentry category-education tag-cracking-joints tag-joint-manipulation tag-spinal-manipulation tag-joint-crepitus tag-joint-noise tag-joint-popping tag-tissue-sliding-theory tag-joint-cracking tag-joint-noises tag-joints-crack tag-stick-slip-phenomenon tag-knee-cracking tag-hip-popping tag-joints-out-of-place pmpro-has-access"> <div class="elementor-post__text"> <h3 class="elementor-post__title"> <a href="https://theprehabguys.com/is-cracking-joints-bad-the-science-of-joint-cavitations/" > Is Cracking Joints Bad? The Science Of Joint Cavitations </a> </h3> </div> </article> <article class="elementor-post elementor-grid-item post-29863 post type-post status-publish format-standard has-post-thumbnail hentry category-shoulders tag-biceps-tendon tag-shoulder-impingement tag-shoulder-pain tag-shoulder-labral-tear tag-biceps-tendon-pain tag-biceps-tendinopathy tag-long-head-of-biceps-pain tag-biceps-pain tag-biceps-rehab tag-long-head-biceps-rehab tag-biceps-rehab-exercises tag-biceps-tendon-rehab-exercises tag-biceps-tendinitis tag-shoulder-biceps-surgery pmpro-has-access"> <div class="elementor-post__text"> <h3 class="elementor-post__title"> <a href="https://theprehabguys.com/biceps-tendon-pain-exercises/" > Biceps Tendon Pain Exercises and Treatment Strategies </a> </h3> </div> </article> <article class="elementor-post elementor-grid-item post-29506 post type-post status-publish format-standard has-post-thumbnail hentry category-education category-for-clinicians tag-nerve-pain tag-sciatic-nerve tag-nerve-stretching tag-neurodynamics tag-radiating-pain tag-radiculopathy tag-nerve-sliders tag-nerve-tensioners tag-radiculitis tag-nervous-system tag-neuritis tag-nerve-pain-exercises tag-nerve-pain-stretches tag-nerve-pain-rehab tag-nerve-pain-relief pmpro-has-access"> <div class="elementor-post__text"> <h3 class="elementor-post__title"> <a href="https://theprehabguys.com/how-to-relieve-nerve-pain-understanding-neurodynamics/" > How To Relieve Nerve Pain: Understanding Neurodynamics </a> </h3> </div> </article> </div> </div> </div> </div> </div> </div> <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-623e34a0" data-id="623e34a0" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-4d81d8bc elementor-widget elementor-widget-heading" data-id="4d81d8bc" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default">GET IN TOUCH </h3> </div> </div> <div class="elementor-element elementor-element-5f47d144 elementor-button-align-stretch elementor-widget elementor-widget-form" data-id="5f47d144" data-element_type="widget" data-settings="{"step_next_label":"Next","step_previous_label":"Previous","button_width":"100","step_type":"number_text","step_icon_shape":"circle"}" data-widget_type="form.default"> <div class="elementor-widget-container"> <form class="elementor-form" method="post" name="New Form"> <input type="hidden" name="post_id" value="27448"/> <input type="hidden" name="form_id" value="5f47d144"/> <input type="hidden" name="queried_id" value="25202"/> <div class="elementor-form-fields-wrapper elementor-labels-"> <div class="elementor-field-type-text elementor-field-group elementor-column elementor-field-group-footername elementor-col-100 elementor-field-required"> <label for="form-field-footername" class="elementor-field-label elementor-screen-only">Name</label><input size="1" type="text" name="form_fields[footername]" id="form-field-footername" class="elementor-field elementor-size-sm elementor-field-textual" placeholder="Name" required="required" aria-required="true"> </div> <div class="elementor-field-type-email elementor-field-group elementor-column elementor-field-group-footeremail elementor-col-100 elementor-field-required"> <label for="form-field-footeremail" class="elementor-field-label elementor-screen-only">Email</label><input size="1" type="email" name="form_fields[footeremail]" id="form-field-footeremail" class="elementor-field elementor-size-sm elementor-field-textual" placeholder="Email" required="required" aria-required="true"> </div> <div class="elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_7fc8657 elementor-col-100 elementor-field-required"> <label for="form-field-field_7fc8657" class="elementor-field-label elementor-screen-only">Confirm Email</label><input size="1" type="email" name="form_fields[field_7fc8657]" id="form-field-field_7fc8657" class="elementor-field elementor-size-sm elementor-field-textual" placeholder="Confirm Email" required="required" aria-required="true"> </div> <div class="elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-footermessage elementor-col-100 elementor-field-required"> <label for="form-field-footermessage" class="elementor-field-label elementor-screen-only">Message</label><textarea class="elementor-field-textual elementor-field elementor-size-sm" name="form_fields[footermessage]" id="form-field-footermessage" rows="4" placeholder="Message" required="required" aria-required="true"></textarea> </div> <div class="elementor-field-type-recaptcha elementor-field-group elementor-column elementor-field-group-field_ed5736b elementor-col-100"> <div class="elementor-field" id="form-field-field_ed5736b"><div class="elementor-g-recaptcha" data-sitekey="6LfffakZAAAAADYF_0SbUpVW348vKobPUlNccBAT" data-type="v2_checkbox" data-theme="light" data-size="normal"></div></div> </div> <div class="elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons"> <button type="submit" class="elementor-button elementor-size-sm"> <span > <span class=" elementor-button-icon"> </span> <span class="elementor-button-text">Submit now</span> </span> </button> </div> </div> </form> </div> </div> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-584a3a91 elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="584a3a91" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-118183f9" data-id="118183f9" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-1dff1f17 elementor-nav-menu--indicator-classic elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu" data-id="1dff1f17" data-element_type="widget" data-settings="{"layout":"horizontal","toggle":"burger"}" data-widget_type="nav-menu.default"> <div class="elementor-widget-container"> <nav role="navigation" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none"><ul id="menu-1-1dff1f17" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24180"><a href="https://theprehabguys.com/prehab-programs/" class="elementor-item">[P]Rehab Programs</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13564"><a href="https://theprehabguys.com/body-map/" class="elementor-item">Body Map</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13565"><a href="https://theprehabguys.com/video-library/" class="elementor-item">Exercise Library</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24392"><a href="https://theprehabguys.com/knowledge-base/" class="elementor-item">Support</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24785"><a href="https://theprehabguys.com/contact-2/" class="elementor-item">Contact</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-28777"><a href="https://theprehabguys.com/career/" class="elementor-item">Career</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-13501"><a href="https://theprehabguys.com/terms-conditions/" class="elementor-item">Terms & Conditions</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13499"><a href="https://theprehabguys.com/privacy-policy/" class="elementor-item">Privacy Policy</a></li> </ul></nav> <div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false"> <i class="eicon-menu-bar" aria-hidden="true"></i> <span class="elementor-screen-only">Menu</span> </div> <nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" role="navigation" aria-hidden="true"><ul id="menu-2-1dff1f17" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24180"><a href="https://theprehabguys.com/prehab-programs/" class="elementor-item">[P]Rehab Programs</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13564"><a href="https://theprehabguys.com/body-map/" class="elementor-item">Body Map</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13565"><a href="https://theprehabguys.com/video-library/" class="elementor-item">Exercise Library</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24392"><a href="https://theprehabguys.com/knowledge-base/" class="elementor-item">Support</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24785"><a href="https://theprehabguys.com/contact-2/" class="elementor-item">Contact</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-28777"><a href="https://theprehabguys.com/career/" class="elementor-item">Career</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-13501"><a href="https://theprehabguys.com/terms-conditions/" class="elementor-item">Terms & Conditions</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13499"><a href="https://theprehabguys.com/privacy-policy/" class="elementor-item">Privacy Policy</a></li> </ul></nav> </div> </div> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4e256549" data-id="4e256549" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-91a0285 elementor-widget elementor-widget-text-editor" data-id="91a0285" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix">The Prehab Guys LLC 2021. All Rights Reserved.</div> </div> </div> </div> </div> </div> </div> </div> </section> <section class="elementor-section elementor-top-section elementor-element elementor-element-1d43b88b elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1d43b88b" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19fedcc9" data-id="19fedcc9" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-785f1be elementor-nav-menu__align-center elementor-nav-menu--dropdown-none elementor-nav-menu--indicator-classic elementor-widget elementor-widget-nav-menu" data-id="785f1be" data-element_type="widget" data-settings="{"layout":"horizontal"}" data-widget_type="nav-menu.default"> <div class="elementor-widget-container"> <nav role="navigation" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none"><ul id="menu-1-785f1be" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24180"><a href="https://theprehabguys.com/prehab-programs/" class="elementor-item">[P]Rehab Programs</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13564"><a href="https://theprehabguys.com/body-map/" class="elementor-item">Body Map</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13565"><a href="https://theprehabguys.com/video-library/" class="elementor-item">Exercise Library</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24392"><a href="https://theprehabguys.com/knowledge-base/" class="elementor-item">Support</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24785"><a href="https://theprehabguys.com/contact-2/" class="elementor-item">Contact</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-28777"><a href="https://theprehabguys.com/career/" class="elementor-item">Career</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-13501"><a href="https://theprehabguys.com/terms-conditions/" class="elementor-item">Terms & Conditions</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13499"><a href="https://theprehabguys.com/privacy-policy/" class="elementor-item">Privacy Policy</a></li> </ul></nav> <div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false"> <i class="eicon-menu-bar" aria-hidden="true"></i> <span class="elementor-screen-only">Menu</span> </div> <nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" role="navigation" aria-hidden="true"><ul id="menu-2-785f1be" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24180"><a href="https://theprehabguys.com/prehab-programs/" class="elementor-item">[P]Rehab Programs</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13564"><a href="https://theprehabguys.com/body-map/" class="elementor-item">Body Map</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13565"><a href="https://theprehabguys.com/video-library/" class="elementor-item">Exercise Library</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24392"><a href="https://theprehabguys.com/knowledge-base/" class="elementor-item">Support</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24785"><a href="https://theprehabguys.com/contact-2/" class="elementor-item">Contact</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-28777"><a href="https://theprehabguys.com/career/" class="elementor-item">Career</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-13501"><a href="https://theprehabguys.com/terms-conditions/" class="elementor-item">Terms & Conditions</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13499"><a href="https://theprehabguys.com/privacy-policy/" class="elementor-item">Privacy Policy</a></li> </ul></nav> </div> </div> </div> </div> </div> <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3fede238" data-id="3fede238" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-5a23384c elementor-widget elementor-widget-text-editor" data-id="5a23384c" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix">The Prehab Guys LLC 2021. All Rights Reserved.</div> </div> </div> </div> </div> </div> </div> </div> </section> </div> </div> <script type="text/javascript" id="modal"> document.addEventListener("DOMContentLoaded", function(){ startclock(); }); function stopclock (){ if(timerRunning) clearTimeout(timerID); timerRunning = false; //document.cookie="time=0"; } function showtime () { var now = new Date(); var my = now.getTime() ; now = new Date(my-diffms) ; //document.cookie="time="+now.toLocaleString(); timerID = setTimeout('showtime()',10000); timerRunning = true; } function startclock () { stopclock(); showtime(); } var timerID = null; var timerRunning = false; var x = new Date() ; var now = x.getTime() ; var gmt = 1618265653 * 1000 ; var diffms = (now - gmt) ; </script> <script type="text/javascript" id="info-bar"> document.addEventListener("DOMContentLoaded", function(){ startclock(); }); function stopclock (){ if(timerRunning) clearTimeout(timerID); timerRunning = false; //document.cookie="time=0"; } function showtime () { var now = new Date(); var my = now.getTime() ; now = new Date(my-diffms) ; //document.cookie="time="+now.toLocaleString(); timerID = setTimeout('showtime()',10000); timerRunning = true; } function startclock () { stopclock(); showtime(); } var timerID = null; var timerRunning = false; var x = new Date() ; var now = x.getTime() ; var gmt = 1618265653 * 1000 ; var diffms = (now - gmt) ; </script> <link rel='stylesheet' type='text/css' id='cp-google-fonts' href='https://fonts.googleapis.com/css?family=http://Bitter|Lato|Libre+Baskerville|Montserrat|Neuton|Open+Sans|Pacifico|Raleway|Roboto|Sacramento|Varela+Round|Lato|Open%20Sans|Libre%20Baskerville|Montserrat|Neuton|Raleway|Roboto|Sacramento|Varela%20Round|Pacifico|Bitter' media='none' onload = 'if(media!="all")media="all"'><style type="text/css">.cp-info-bar.content-6074c63563020.cp-pos-top.cp-info-bar-border { border-bottom: 2px solid #ffffff } .cp-info-bar.content-6074c63563020.cp-pos-bottom.cp-info-bar-border { border-top: 2px solid #ffffff }.cp-info-bar.content-6074c63563020 .cp-ifb-toggle-btn { font-family: Bitter,sans-serif }.cp-info-bar.content-6074c63563020 .cp-info-bar-body-overlay { background: #e51f26; }.cp-info-bar.content-6074c63563020 .cp-info-bar-body { background: #e51f26; }.cp-info-bar.content-6074c63563020 .cp-ib-container { width: 1000px; }</style><style class="cp-toggle-btn" type="text/css">.cp-info-bar.content-6074c63563020 .cp-btn-flat.cp-ifb-toggle-btn{ font-size: 12px; border-radius:0px; border-width:0px; border-color:rgb(0, 0, 0); padding-left:15px; padding-right:15px; padding-top:10px; padding-bottom:10px; border-color:rgb(0, 0, 0); } .cp-info-bar.content-6074c63563020 .cp-btn-flat.cp-ifb-toggle-btn{ background: #db6d2c!important; color:rgb(255, 255, 255); } .cp-info-bar.content-6074c63563020 .cp-btn-flat.cp-ifb-toggle-btn:hover { background: #ce601f!important; } </style><style class="cp-ifb-second_submit" type="text/css"></style> <input type="hidden" id="cp-push-down-support" value=""> <input type="hidden" id="cp-top-offset-container" value=""> <div data-module-type="info-bar" data-toggle = "" data-tz-offset = "-7" data-dev-mode = "disabled" data-exit-intent = "disabled" data-add-to-cart = "0"data-onscroll-value = "" data-onload-delay = "1" data-timezonename = "wordpress" data-timezone = "America/Los_Angeles" data-load-on-count = ""data-load-on-refresh = "enabled" data-push-down = "1" data-animate-push-page = "1" data-class = "content-6074c63563020 " data-closed-cookie-time="15" data-conversion-cookie-time="90" data-info_bar-id="cp_id_71d1c" data-info_bar-style="cp_id_71d1c" data-entry-animation="smile-slideInDown" data-exit-animation="smile-slideOutUp" data-option="smile_info_bar_styles" data-scheduled=false data-form-action = reappear data-form-action-time =0 data-custom-class=" cp-cp_id_71d1c" data-referrer-domain="" data-referrer-check="hide" data-after-content-value="50" id = "cp-cp_id_71d1c " data-custom-selector = "" class=" cp-module cp-info-bar-container cp-clear cp-info-bar-shadow cp-info-bar-border cp-info-bar cp-get-this-deal cp-ib-onload cp-global-load cp-pos-top global_info_bar_container ib-fixed smile-animated smile-slideInDown content-6074c63563020 cp_id_71d1c cp-cp_id_71d1c " style="min-height:50px;" data-style-id ="cp_id_71d1c" data-module-name ="infobar" data-close-gravity = "1"> <div class="cp-info-bar-wrapper cp-clear"> <div class="cp-info-bar-body-overlay"></div> <div class="cp-flex cp-info-bar-body ib-close-outside" style="min-height:50px;" data-height=''> <div class="cp-flex cp-ib-container"> <input type="hidden" class="cp-impress-nonce" name="cp-impress-nonce" value="01f00fa2e8"> <div class="cp-msg-container "> <span class="cp-info-bar-msg cp_responsive"><span style="font-family:montserrat;"><span style="font-weight: bold;font-size:20px;">Golf [P]Rehab Program Just Released! </span></span></span> </div> <div class="cp-button-field ib-form-container"> <div class="cp-form-container"> <style type="text/css" class="cp-form-css">.content-6074c63563020 .cp-form-container label:not(.cp-label) { display:none;}.content-6074c63563020 .cp-form-container label { color: rgb(153, 153, 153); font-size: 15px; font-family:; text-align: left;} .content-6074c63563020 .cp-form-container .cp-form-field select { text-align-last: left; direction: ltr;}.content-6074c63563020 .cp-form-container input:focus:not([type='radio']):not([type='checkbox']):not([type='range']), .content-6074c63563020 .cp-form-container textarea:focus, .content-6074c63563020 .cp-form-container .cp-form-field button, .content-6074c63563020 .cp-form-container .cp-form-field input, .content-6074c63563020 .cp-form-container .cp-form-field select, .content-6074c63563020 .cp-form-container .cp-form-field textarea { text-align: left; font-size: 13px; font-family: ; color: rgb(153, 153, 153); background-color: rgb(255, 255, 255); border-color: rgb(191, 190, 190); padding-top: 7px; padding-bottom: 7px; padding-left: 12px; padding-right: 12px; border-radius: 3px;}.content-6074c63563020 .cp-form-container .cp-form-field .cp-label { text-align: left; font-size: 13px; font-family: ; color: rgb(153, 153, 153); padding-top: 7px; padding-bottom: 7px; border-radius: 3px;}.content-6074c63563020 .cp-form-container .cp-submit { padding-top: 13px; padding-bottom: 13px; padding-left: 23px; padding-right: 23px;}.content-6074c63563020 .cp-form-container .cp-submit.cp-btn-flat { background: #333332!important;border-radius:0px;}.content-6074c63563020 .cp-form-container .cp-submit.cp-btn-flat:hover { background: #262625!important;}.content-6074c63563020 .cp-form-field.cp-enable-box-shadow > div { border-radius: 3px;}</style> <div class="form-main cp-form-layout-4"> <form class="cp-form smile-optin-form "> <input type="hidden" id="3668931478_wpnonce" name="_wpnonce" value="2f0ae8c120"> <input type="hidden" name="cp-page-url" value="https://theprehabguys.com/podcast/the-cure-for-all-of-your-injuries-michael-lau-co-founder-of-the-prehab-guys" /> <input type="hidden" name="param[user_id]" value="cp-uid-400a2ae15f20feb1fdd224db72c93a93" /> <input type="hidden" name="param[date]" value="12-4-2021" /> <input type="hidden" name="list_parent_index" value="0" /> <input type="hidden" name="action" value="cp_add_subscriber" /> <input type="hidden" name="list_id" value="0" /> <input type="hidden" name="style_id" value="cp_id_71d1c" /> <input type="hidden" name="msg_wrong_email" value='Please enter correct email address.' /> <input type="hidden" name="message" value="Thank you." /> <input type="hidden" name="cp_module_name" value="New Program Launched: Golf Prehab" /> <input type="hidden" name="cp_module_type" value="" /> <input type="text" name="cp_set_hp" value="" style="display: none;"/> <input type="hidden" name="only_conversion" value="true" /> <div class="cp-submit-wrap cp-submit-wrap-full col-md-12 col-lg-12 col-sm-12 col-xs-12 "> <div class="cp-submit btn-subscribe cp_responsive cp-btn-flat " data-redirect-link="https://theprehabguys.com/program-golf-prehab/" data-redirect-link-target="_blank" rel="noopener"> <span class="cp_responsive cp_font" data-font-size="22px" style="font-size:22px;"><span data-font-size="18px"><span style="font-weight:bold;"><span style="font-family:montserrat;">LETS GO!</span></span></span></span> </div> </div><!-- .cp-submit-wrap --> </form><!-- .smile-optin-form --> </div> </div> </div> </div><!-- cp-ib-container --> </div><!-- cp-info-bar-body --> </div> <!--toggle button--> <div class="ib-close ib-img-close cp-adjacent-right" style=" width:22px;"><img src="https://theprehabguys.com/wp-content/plugins/convertplug/modules/info_bar/functions/config/img/cross.png" class="ib-img-default" alt="close-image" ></div> </div> <script type="text/javascript" id="slidein"> document.addEventListener("DOMContentLoaded", function(){ startclock(); }); function stopclock (){ if(timerRunning) clearTimeout(timerID); timerRunning = false; //document.cookie="time=0"; } function showtime () { var now = new Date(); var my = now.getTime() ; now = new Date(my-diffms) ; //document.cookie="time="+now.toLocaleString(); timerID = setTimeout('showtime()',10000); timerRunning = true; } function startclock () { stopclock(); showtime(); } var timerID = null; var timerRunning = false; var x = new Date() ; var now = x.getTime() ; var gmt = 1618265653 * 1000 ; var diffms = (now - gmt) ; </script> <style> .mini_cart_content .checkout { display: none !important; } </style> <style> :root { --main-bg-color: ; --main-bor-color: ; --main-bor-text-color: ; --main-button-color: ; --main-buttontext-color: ; } </style> <!-- Drip Code --> <script type="text/javascript"> var _dcq = _dcq || []; var _dcs = _dcs || {}; _dcs.account = '6239671'; (function() { var dc = document.createElement('script'); dc.type = 'text/javascript'; dc.async = true; dc.src = '//tag.getdrip.com/6239671.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(dc, s); })(); </script> <script> jQuery(document).ready(function( $ ) { setTimeout( function() { $('.time_circles > div').wrap('<a href="https://theprehabguys.com/prehab-programs/"></a>'); }, 2000); }); </script> <!-- Memberships powered by Paid Memberships Pro v2.5.2. --> <!-- YouTube Feed JS --> <script type="text/javascript"> </script> <div data-elementor-type="popup" data-elementor-id="27702" class="elementor elementor-27702 elementor-location-popup" data-elementor-settings="{"timing":[]}"> <div class="elementor-section-wrap"> <section class="elementor-section elementor-top-section elementor-element elementor-element-c675217 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c675217" data-element_type="section" data-settings="{"background_background":"classic"}"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-row"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e37365" data-id="9e37365" data-element_type="column"> <div class="elementor-column-wrap elementor-element-populated"> <div class="elementor-widget-wrap"> <div class="elementor-element elementor-element-0e534aa elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-search-form" data-id="0e534aa" data-element_type="widget" data-settings="{"skin":"classic"}" data-widget_type="search-form.default"> <div class="elementor-widget-container"> <form class="elementor-search-form" role="search" action="https://theprehabguys.com" method="get"> <div class="elementor-search-form__container"> <input placeholder="Search..." class="elementor-search-form__input" type="search" name="s" title="Search" value=""> <button class="elementor-search-form__submit" type="submit" title="Search" aria-label="Search"> <i class="fa fa-search" aria-hidden="true"></i> <span class="elementor-screen-only">Search</span> </button> </div> </form> </div> </div> </div> </div> </div> </div> </div> </section> </div> </div> <noscript><img height="1" width="1" style="display: none;" src="https://www.facebook.com/tr?id=259407931315119&ev=PageView&noscript=1" alt="facebook_pixel"></noscript> <noscript><img height="1" width="1" style="display: none;" src="https://www.facebook.com/tr?id=259407931315119&ev=GeneralEvent&noscript=1" alt="facebook_pixel"></noscript> <!-- Google Tag Manager (noscript) added by Site Kit --> <noscript> <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-WSVXGQR" height="0" width="0" style="display:none;visibility:hidden"> Share this ArticleLike this article? Email it to a friend! Friend's Email Address Your Name Your Email Address Comments Send Email Email sent!
