In this episode, Tim interviews Dr. Arash Maghsoodi, one of the co-founders of The Prehab Guys. Arash and his two partners have created a phenomenal online library of videos to help you Prevent Rehab – hence their name! In this video Arash shares several key exercises that will help you to Prehab your back… the biggest injury site in pickleball. They are offering my listeners a great deal of a FREE 30 day membership to their online portal – which is amazing.

Just go to http://www.theprehabguys.com/membership and use the discount code PBR. Follow The Prehab Guys anywhere online at @theprehabguys

This podcast is sponsored by AloeMD, makers of an amazing pain relief and recovery cream that has brought me amazing results over the past 3 months. Learn more at http://www.aloemd.com and use the discount code “PBR” at checkout to save $5!

If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to http://www.pickleballrecovery.com for your free guide to feeling better on and off the court!