Recovery from injury & get out of pain.
Eliminate small tweaks & pains while bulletproofing your body.
Unlock your mobility to explore your body’s potential.
Step outside your comfort zone & elevate your body’s potential.
Full body intensity pushing the fitness agenda.
On this episode, Raul and Parker interviewed Doctor Arash from the Prehab Guys. Topics included the psychological aspect of rehab, creating content for social media, goal setting, and more.
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