The Prehab Guys & Bridging The Gap with Prehab and Sports Performance

Dr. Arash Maghsoodi is one of the members of the ‘Prehab Guys’ – a group of physical therapist who put out daily content on prehab exercises across the internet via social media platforms. Arash and I have a great discussion about why more people need to incorporate prehab into their workout routines, and why it’s important for physical therapist & strength coaches to work together for the sake of the clients. Please enjoy this episode as the Prehab Guys are full of knowledge and high level experience.

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