The [P]rehab Podcasts

The [P]rehab Podcasts

  • The Importance of Big Toe Mobility, What Causes Bunions, Should You Exercise Barefoot?

  • Why Training Muscular Power Has The Biggest Benefit For Longevity and Independent Living Across The Lifespan

  • What is Tendon Elasticity? How Dr. Andy Barr Helped NBA Superstar Kevin Durant Restore Achilles Tendon Health

  • How Does Intermittent Fasting Impact Physical and Mental Performance? Part 2 with Expert Dr. Grant Tinsley

  • What’s The Research Say About Intermittent Fasting? Part 1 with Dr. Grant Tinsley

  • How To Avoid Baseball & Softball Throwing Related Injuries with [P]rehab

  • The Role Of Athletic Training In High Schools With Eric Kastrup

  • What is DOMS? Should Delayed Onset Muscle Soreness Be Updated To Delayed Onset Fascial Soreness

  • Making Corrective Exercises Less Confusing, Pain vs Injury & Defining The Ready State with Dr. Kelly Starrett

  • How To Treat Patellofemoral Pain with Dr. Richard Willy

  • What Causes Patellofemoral Pain or Anterior Knee Pain with Dr. Richard Willy

  • The Role Of The Brain and How Emotions Are Made with Dr. Lisa Feldman Barrett

  • Should You Be Foam Rolling? What Does Foam Rolling Actually Do?

  • 10 Commandments of Injury Prevention With Dr. John Rusin

  • Pain Free Performance Training with Dr. John Rusin Part 1