In this episode, Arash talks about Achilles Tendon Pain. He goes into what can cause Achilles tendinopathies, the science behind tendon pain, and some research behind the best plan to address Achilles tendon pain! If you are looking to learn more about Achilles tendon pain, check out this article!

Enjoy!

The Prehab Guys

Learn more about the Achilles [P]Rehab Program HERE.