Included in this package:

Hip & Core Band

Training Guide

Hip & Core Exercise Chart

Exclusive Access to Online Training Zone

Resistances:

Light: Yellow

Medium: Red

Heavy: Blue

*We want you to love your purchase! While all sales are final and we don’t offer refunds, we’re always here to support you if your product has an issue. If you have any questions or concerns, please contact our customer support team support@theprehabguys.com. We’re here to help and ensure you enjoy your experience!