Hip & Core System
$45.00 – $125.00
Improve & strengthen the muscles of the hip and core
Included in this package:
Hip & Core Band
Training Guide
Hip & Core Exercise Chart
Exclusive Access to Online Training Zone
$135 value (Save $90) when you bundle
Resistances:
Light: Yellow
Medium: Red
Heavy: Blue
*We want you to love your purchase! While all sales are final and we don’t offer refunds, we’re always here to support you if your product has an issue. If you have any questions or concerns, please contact our customer support team support@theprehabguys.com. We’re here to help and ensure you enjoy your experience!
Description
Improve & strengthen the muscles of the hip and core!
Included in this package:
Hip & Core Band
Training Guide
Hip & Core Exercise Chart
Exclusive Access to Online Training Zone
$135 value (Save $90) when you bundle
Resistances:
Light: Yellow
Medium: Red
Heavy: Blue
OVERVIEW
PRODUCT CONTENTS
- Training guide (PDF)
- Access to online Training Zone Include 30 Day Back, Knee & Hip Programs (The program/s is a Crossover Symmetry exclusive)
- Exercise chart
- Hip & Core band Light, or Medium, or Heavy
ATTACHMENTS
Anchors or Door Belts or Rack Straps.
WHICH RESISTANCE LEVEL IS BEST FOR YOU?
LIGHT
RECOMMENDED FOR:
Individuals who are new to exercise or rehabbing an injury.
MEDIUM
RECOMMENDED FOR:
Individuals with experience weightlifting, high school athletes, and active adults.
HEAVY
RECOMMENDED FOR:
Individuals with experience weightlifting, high school athletes, and active adults.
*We want you to love your purchase! While all sales are final and we don’t offer refunds, we’re always here to support you if your product has an issue. If you have any questions or concerns, please contact our customer support team support@theprehabguys.com. We’re here to help and ensure you enjoy your experience!
Additional information
| Select Resistance | Light (Ages 8-13), Medium (Most Adults, high School Athletes), Heavy (College and Pro Athletes), Get All 3 |
|---|
You must be logged in to post a review.
Reviews
There are no reviews yet.