Traditional Physical Therapy is Broken
Are you tired of…
being in pain?
red tape, and overpriced
low-quality care?
facing long waits?
Say Goodbye to Barriers
[P]rehab allows people to get the care they need, when they need it, at a fraction of the cost.
No wait times
No insurance limitations
No appointments
Accessible from anywhere, anytime
No time off work
Trusted By
The Prehab App: #1 Physical Therapy App
93% of App Users Reported Getting Out of Pain
The app features personalized programs specifically designed to address common injuries, with clear, tutorial-style videos.
91% of App Users Reported Improved Mobility
Developed by the expert physical therapists, the [P]rehab app is your personal guide to increasing mobility, flexibility, and overall physical well-being.
83% of App Users Reported Returning to Previously Limited Activities
Your favorite activities are waiting for you. Let [P]rehab help you get back to doing what you love, one step at a time!
Cost Comparison
[P]rehab App vs Traditional Health Care:
taking control of your health has never been easier
All Annual Plans Start with a 7-Day Free Trial!
MONTHLY PLAN
- All of our 55+ Programs
- 100+ Follow-Along Classes
- 130+ Unique Workouts
- 4,000+ Exercise Videos
- Cancel Anytime
- Does NOT Include Trial
ANNUAL PLAN
- All of our 55+ Programs
- 100+ Follow-Along Classes
- 130+ Unique Workouts
- 4,000+ Exercise Videos
- Cancel Anytime
- Includes FREE 7 day trial
*Prehab is now FSA/HSA eligible
*Corporate + group rates available, please email sales@theprehabguys.com
What Our Members Say
What Our Members Say
I have minimal pain now after beginning the full program
I committed to the year option with prehab and it has been life changing. I am not exaggerating at all. I have minimal pain now after beginning the full program, I can not say thank you enough!
Jaime B.
I highly recommend this app for rehab and overall health!
There are so many workout apps out there but this one is so unique! Not only is it user friendly and good looking but it’s very educational and includes injury prevention and rehab. I really enjoyed using this app as PT student because it helps me see the many different exercises available and for certain regions of the body as well as hearing patient education from different providers.
Skyler D.
I have finally found something that I can actually benefit from that’s tailored to me, my strengths, and more importantly my weaknesses!
I’ve tried all the training apps from Nike Training apps, influencer apps, etc. I have finally found one I can benefit from. From finding them on social media and following their development as a team has been amazing to see. YOU GUYS HAVE DONE IT AGAIN
Andrew S.
So much more than any other app!
The exercises are professionally recorded and explained, very easy to understand. I like the simplicity of the app and find it super educational, so much more than any other app!!
Craig A.
This app has everything you need for self-rehab with the guidance of a PT-led and created program.
As a PT, I’m always looking for ways to keep my clients accountable at home. This provides a fool-proof way to continue your fitness and wellness journey on your own at home.
Lauren F.
My shoulder is now healthier than it was before
I completed your Rehab program and now midway through the Prehab program! My shoulder is now healthier than it was before my rotator cuff injury!
Tara C.
[P]rehab is incredibly accessible and has a number of programs that I used to help rehab various injuries.
I was able to customize my training to focus on my unique issues and almost immediately found results. The [P]rehab team is filled with subject matter experts and the app really reflects their work and approachability. 100% confident I’ll incorporate the app into my daily training regiment
Stephen J.
This app will revolutionize the pain process and help thousands who unfortunately until now, had to suffer through it all and just settle.
As an instructor of trainers, I’ve taught over 5,000 aspiring PTs on what it takes to become a successful personal trainer. When it comes to injuries, we refer out to experts like everyone on the Prehab Team. With their newest APP, the process has become so much easier and more effective then ever before. There is now hope for people in pain! Highly recommend for EVERYBODY.
Chris H.
Absolutely love the app!!
So sleek and easy to use. Makes it way easier to stay on top of my programs
Nate H.
The Solution you need in the Palm Of Your Hand!
Welcome to the Prehab Path
The Prehab membership gives you instant access to ALL of the programs on the app. No matter what stage of rehab you’re in, you’ll find a program where you’re at and beyond.
![Full body [P]rehab program](data:image/svg+xml;nitro-empty-id=NDYxMDoxNDA4-1;base64,PHN2ZyB2aWV3Qm94PSIwIDAgNTcwIDU3MCIgd2lkdGg9IjU3MCIgaGVpZ2h0PSI1NzAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+)
![Full body [P]rehab program](data:image/svg+xml;nitro-empty-id=NTA3NjoxNDA4-1;base64,PHN2ZyB2aWV3Qm94PSIwIDAgNTcwIDU3MCIgd2lkdGg9IjU3MCIgaGVpZ2h0PSI1NzAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+)
