[P]ROTECT Your back
REGAIN Your Mobility & Relieve Stiffness
IMPROVE Core Strength

Back aches and pains often times get neglected until itโ€™s too late, turning a minor fixable ache into a debilitating issue and chronic pain

The Low Back [P]Rehab Programย is a physical therapist developed, step-by-step program to help you minimize back issues and optimize your low back function. You will learn various exercises and movements to strengthen and protect the low back as well as education to teach you how to deal with the occasional low back aches and pains. No matter how many times you have dealt with low back issues, NOW is the time to build a strong and robust low back versus when youโ€™re dealing with another flare-up! The best part of the program is you will gain access to us as your [P]Rehab movement coaches. We are here to help you now and into the future!

Body Region

Low Back


20-40 Minutes



Your Goal



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SKU: PROGRAM-3 Categories: , Tag: