Jump Fundamentals & Plyometrics Bundle

$199.00

  • [P]ERFORM To Get Back To Jumping
  • MASTER The Fundamental Landing Position
  • [P]REPAREย For The Demands Of Plyometrics

  • 20-weeks of progressive workouts
  • 160+ exercises
  • Jump & Landing Education Resources
  • ~$6/Week for Expert Programming
  • Lifetime Accessย to the app and exercises
Body Region

Jump Fundamentals and Plyometrics

Duration

20-40 Minutes

Equipment

Minimal

Your Goal

performance

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