Hip & Core System
$45.00 – $125.00
Improve & strengthen the muscles of the hip and core
Included in this package:
Hip & Core Band
Training Guide
Hip & Core Exercise Chart
Exclusive Access to Online Training Zone
$135 value (Save $90) when you bundle
Resistances:
Light: Yellow
Medium: Red
Heavy: Blue
*We want you to love your purchase! While all sales are final and we don’t offer refunds, we’re always here to support you if your product has an issue. If you have any questions or concerns, please contact our customer support team support@theprehabguys.com. We’re here to help and ensure you enjoy your experience!
FLYBIRD Adjustable Parallel Dip Bar
Different from traditional competitive parallel bars which are heavy and take up a lot of space, Flybird Adjustable Parallel Dip Bar is more portable, multi-functional, and easy to store with two separate dip bars. Flybird split-type dip bars allow you to stretch your ligaments, perform pull-ups, extend your arms, and plasticize your muscles.
FLYBIRD Olympic Weight Bench
Product Specification
- Adjustable flat, incline, and decline back pad positions
- Product Dimension: 61″D x 39″W x 46″H
- Weight Limit: 900lbs
- Material: Foam, Alloy Steel
- Weight capacity of the leg developer: 220lbs
- Weight storage posts length&diameter: 21″ & 0.98 “
- Package Weight: 71lbs
- Adjustability: 8-position backrest; 5-height rack; 5-height pad
Get 4 functional pieces of equipment in 1 FLYBIRD workout bench. What you get is not only a weight bench, but also a barbell rack, a preacher curl bench, and a leg developer machine. The solid and compact design makes it an all-round bench. Ideal for the beginners and intermediate lifters looking to build strength and improve fitness at home.