The [P]rehab Podcasts

The [P]rehab Podcasts

  • Shifting Patterns To Avoid Procrastination and Other Undesired Behaviors with Adele Spraggon

  • What Are The Benefits of Kinesio Tape (KT tape) for Pain, Performance, and Swelling?

  • Lifting Weights Postpartum: Guidelines Need To Be Updated, What Should You Do About Leakage?

  • Talking PreHab with Craig Lindell

  • How To Make A Living Using Social Media with Craig Lindell from The Prehab Guys

  • Is It Safe To Exercise While Pregnant?

  • What Is The Best Way To Treat a Muscle Strain?

  • [P]rehabbing The Hip Flexors: Should You Stretch or Strengthen The Hip Flexor?

  • Can You Prevent Injuries?

  • What’s Better For Strength Training: Machines or Free Weights?

  • What Does A New Era of Healthcare Look Like? Solutions with [P]rehab

  • Barriers In The Current Healthcare System Preventing You From Taking Control of Your Health

  • Disc Herniation Case Study: Treatment Follow Up With Arash

  • How The Phoenix Is Using Exercise & Community To Transcend Addiction and Create a Sober Active Community

  • What Does WHOOP Measure? What Are The Benefits Of Wearable Health Technology with Kristen Holmes