The [P]rehab Podcasts

The [P]rehab Podcasts

  • Talking PreHab with Craig Lindell

  • How To Make A Living Using Social Media with Craig Lindell from The Prehab Guys

  • Is It Safe To Exercise While Pregnant?

  • What Is The Best Way To Treat a Muscle Strain?

  • [P]rehabbing The Hip Flexors: Should You Stretch or Strengthen The Hip Flexor?

  • Can You Prevent Injuries?

  • What’s Better For Strength Training: Machines or Free Weights?

  • What Does A New Era of Healthcare Look Like? Solutions with [P]rehab

  • Barriers In The Current Healthcare System Preventing You From Taking Control of Your Health

  • Disc Herniation Case Study: Treatment Follow Up With Arash

  • How The Phoenix Is Using Exercise & Community To Transcend Addiction and Create a Sober Active Community

  • What Does WHOOP Measure? What Are The Benefits Of Wearable Health Technology with Kristen Holmes

  • The Importance of Big Toe Mobility, What Causes Bunions, Should You Exercise Barefoot?

  • Why Training Muscular Power Has The Biggest Benefit For Longevity and Independent Living Across The Lifespan

  • What is Tendon Elasticity? How Dr. Andy Barr Helped NBA Superstar Kevin Durant Restore Achilles Tendon Health