The [P]rehab Podcasts

The [P]rehab Podcasts

  • Strategies To Modify Movement Challenges Giving You Difficulty

  • What Causes Sacroiliac Joint (SI) Pain? What Are The Solutions For SI Joint Dysfunction?

  • Is Your Sacroiliac Joint “Out”? What Causes SI Joint Dysfunction?

  • Exploring Resolutions: How Do I Keep Exercising Past January? (with Arash Maghsoodi, DPT)

  • How To [P]REHAB Back Pain w/ Dr. Arash Maghsoodi

  • You Can Only Choose 3 Exercises To Do For The Rest Of Your Life, What 3 Are You Choosing?

  • Is Spinal Disc Movement Predictable? Why Prone Press-Ups Are Not Always The Answer

  • How To Improve Shoulder Overhead Mobility with [P]rehab

  • Can You Actually Isolate The VMO?

  • What Causes Muscle Cramping? Hint: It’s Not Dehydration

  • A New Spin on Office Ergonomics: Sitting is NOT the New Smoking

  • Shifting Patterns To Avoid Procrastination and Other Undesired Behaviors with Adele Spraggon

  • What Are The Benefits of Kinesio Tape (KT tape) for Pain, Performance, and Swelling?

  • Lifting Weights Postpartum: Guidelines Need To Be Updated, What Should You Do About Leakage?

  • Talking PreHab with Craig Lindell