We recommend checking out our Squat Fundamentals [P]Rehab Program first if you have little squat/training experience. This would be a great program to do after!
A progressive 6-week program designed to improve your back squat performance
Education that will you teach you performance tips and common back squat errors
Assessment that will show you how to safely prepare and perform back squat max strength testing
Accessory exercises that will compliment barbell back squat strength & stability
BUT DON’T TAKE OUR WORD FOR IT… HEAR IT FROM OUR MEMBERS!
"I was really impressed with this program. Not only did it improve my back squat 1RM, but my back squat position truly feels stronger. I love the upper back and core exercises that helped build my strength at the bottom of my squat, and I really loved how the back squat blocks changed each week focusing on a different theme with the back squat. I highly recommend this to anyone looking to improve their back squat!"
Whether it’s a form issue, depth limitation, trouble with transitions, or just pure strength, our program can help. In a matter of six weeks, you will improve your back squat performance and take your leg day gains to the next level. It’s time to find out what is holding you back and address it with Master The Back Squat [P]Rehab Program!
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We are so confident that our program will rock your world that we will offer you a 30-Day Money Back Guarantee!
That’s right—we are so confident our product is amazing that we offer a 30-Day Money Back Guarantee to make sure you are 100% satisfied with every single aspect of your [P]Rehab Program experience!