Get Out of Pain and Prevent Injuries!

Physical Therapy app with personalized programs and workouts that empower you to take control of your health.

Start Your 7-Day Free Trial

Get Out of Pain and Prevent Injuries!

Physical Therapy app with personalized programs and workouts that empower you to take control of your health.

Start Your 7-Day Free Trial

Traditional Physical Therapy is Broken

Are you tired of…

being in pain?

red tape, and overpriced
low-quality care?

facing long waits?

Say Goodbye to Barriers

[P]rehab allows people to get the care they need, when they need it, at a fraction of the cost.

No wait times

No insurance limitations

No appointments

Accessible from anywhere, anytime

No time off work

Success Rate

0K+

Happy [P]rehabbers

0M+

Fans

Trusted companies supporting us on our mission

Get Immediate Access to:

The app features personalized programs specifically designed to address common injuries, with clear, tutorial-style videos.

4000+ tutorial style exercise videos filmed by Doctors of Physical Therapy
55+ personalized programs from Rehab to performance
A growing library of individual workouts
Education and Assessments to help you track your progress

Start Your 7-Day Free Trial

Prehab: #1 Physical Therapy App

Member Survey Users Reported:

Got Out of Pain

Improved Mobility

Returned to Previously
Limited Activities

*Data sourced from a survey of current app members conducted in March 2024, with 506 responses

Cost Comparison

[P]rehab App vs Traditional Health Care:

Getting Started is Easy

1. Download the app

Start 7 Day Free Trial Now!

2. Take the Bodyscan

Answer a few questions to find your personalized program

3. Start Prehabbing

Get immediate access to use anytime, anywhere

taking control of your health has never been easier

All Annual Plans Start with a 7-Day Free Trial!

MONTHLY PLAN

$49.99 / month

(billed monthly)

All of our 55+ Programs
100+ Follow-Along Classes
130+ Unique Workouts
4,000+ Exercise Videos
Cancel Anytime
Does NOT Include Trial

Best Value

ANNUAL PLAN

$16.66 / month

SAVE 66% (billed annually)

All of our 55+ Programs
100+ Follow-Along Classes
130+ Unique Workouts
4,000+ Exercise Videos
Cancel Anytime
Includes FREE 7 day trial

*Prehab is now FSA/HSA eligible

*Corporate + group rates available, please email sales@theprehabguys.com

What Our Members Say

I have minimal pain now after beginning the full program

I committed to the year option with prehab and it has been life changing. I am not exaggerating at all. I have minimal pain now after beginning the full program, I can not say thank you enough!

Jaime B.

I highly recommend this app for rehab and overall health!

There are so many workout apps out there but this one is so unique! Not only is it user friendly and good looking but it’s very educational and includes injury prevention and rehab. I really enjoyed using this app as PT student because it helps me see the many different exercises available and for certain regions of the body as well as hearing patient education from different providers.

Skyler D.

I have finally found something that I can actually benefit from that’s tailored to me, my strengths, and more importantly my weaknesses!

I’ve tried all the training apps from Nike Training apps, influencer apps, etc. I have finally found one I can benefit from. From finding them on social media and following their development as a team has been amazing to see. YOU GUYS HAVE DONE IT AGAIN

Andrew S.

So much more than any other app!

The exercises are professionally recorded and explained, very easy to understand. I like the simplicity of the app and find it super educational, so much more than any other app!!

Craig A.

This app has everything you need for self-rehab with the guidance of a PT-led and created program.

As a PT, I’m always looking for ways to keep my clients accountable at home. This provides a fool-proof way to continue your fitness and wellness journey on your own at home.

Lauren F.

My shoulder is now healthier than it was before

I completed your Rehab program and now midway through the Prehab program! My shoulder is now healthier than it was before my rotator cuff injury!

Tara C.

[P]rehab is incredibly accessible and has a number of programs that I used to help rehab various injuries.

I was able to customize my training to focus on my unique issues and almost immediately found results. The [P]rehab team is filled with subject matter experts and the app really reflects their work and approachability. 100% confident I’ll incorporate the app into my daily training regiment

Stephen J.

This app will revolutionize the pain process and help thousands who unfortunately until now, had to suffer through it all and just settle.

As an instructor of trainers, I’ve taught over 5,000 aspiring PTs on what it takes to become a successful personal trainer. When it comes to injuries, we refer out to experts like everyone on the Prehab Team. With their newest APP, the process has become so much easier and more effective then ever before. There is now hope for people in pain! Highly recommend for EVERYBODY.

Chris H.

Absolutely love the app!!

So sleek and easy to use. Makes it way easier to stay on top of my programs

Nate H.

The Solution you need in the Palm Of Your Hand!

Build a robust system that is resilient to risk of injury!
Easy to digest physical therapy education videos & resources to learn about your body
Zero wait times, no hidden fees, no barriers to entry!
Available to you at your fingertips from anywhere in the world

Welcome to the Prehab Path

The Prehab membership gives you instant access to ALL of the programs on the app. No matter what stage of rehab you’re in, you’ll find a program where you’re at and beyond.