After surgery, understanding how to improve knee flexion is absolutely critical. While weโ€™ve discussed the importance of regaining knee extension extensively, restoring knee flexion is a close runner up for your rehab goals after surgery. Restoring knee flexion is often not comfortable (as can be for any motion after surgery!), but with dedication and consistent time spent working on your mobility, we are confident you can get there! In this article, weโ€™re going to cover some of our favorite exercises to improve knee flexion after surgery!