Returning To Kipping Pull-Ups In CrossFit

By |2022-09-07T15:50:08-07:00September 7, 2022|Education, Fitness, Shoulder|

Every sport has some specific skill that makes it unique. The skill is needed to excel in the sport due to the demands of the environment or competition. One of those unique skills in the sport of CrossFit, gymnastics, and [...]