The statistics we often hear about anterior cruciate ligament (ACL) re-injury rates are pretty scary. While the statistics vary: anywhere from 30-50% of patients who go through ACL reconstruction will suffer a second injury to their ACL or meniscus within [...]
An anterior cruciate ligament (ACL) injury can feel overwhelming. One minute you are skiing with your family or jumping up to grab a rebound, and the next minute you are hearing the echoes of that classic “pop” and wondering how [...]
There is a problem with ACL Rehab. If you tore your ACL, were you told that surgery was your only option? Were you told that after having surgery to address a torn ACL your risk of re-tear is twice as [...]
© Copyright The Prehab Guys Inc. 2026 | All Rights Reserved
Not sure where to start? Take our 2-minute quiz and be matched with your ideal program and start getting out of pain today.
