We recommend checking out our Squat Fundamentals [P]Rehab Program first if you have little squat/training experience. This would be a great program to do after!
Learn how to master the barbell back squat!
The Master The Back Squat [P]Rehab Program is designed to improve your barbell back squat performance! This is a great program for the average gym-goer and fitness enthusiast who is looking for a simple resource to enhance their back squat capacity. We have covered the basic back squat variations and mixed in various parameters to specifically improve your barbell back squat. If you are looking to get more comfortable with the bodyweight squat – we suggest you check out our Squat Fundamentals [P]Rehab Program. We have coupled barbell back squat programming with what we believe to be the most optimal full-body accessory strength and stability exercises, which can help to identify and improve any weak links in your body that could hinder your back squat performance!
"I was really impressed with this program. Not only did it improve my back squat 1RM, but my back squat position truly feels stronger. I love the upper back and core exercises that helped build my strength at the bottom of my squat, and I really loved how the back squat blocks changed each week focusing on a different theme with the back squat. I highly recommend this to anyone looking to improve their back squat!"
Whether it’s a form issue, depth limitation, trouble with transitions, or just pure strength, our program can help. In a matter of six weeks, you will improve your back squat performance and take your leg day gains to the next level. It’s time to find out what is holding you back and address it with Master The Back Squat [P]Rehab Program!
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We are so confident that our program will rock your world that we will offer you a 30-Day Money Back Guarantee!
That’s right—we are so confident our product is amazing that we offer a 30-Day Money Back Guarantee to make sure you are 100% satisfied with every single aspect of your [P]Rehab Program experience!