Total Hip Replacement Rehab Program
Feel Confident in Your Total Hip Replacement Post Op Rehab!
Get Back to Your Activities Following Your Total Hip Replacement!
The 8-week expert-built program is designed to help you navigate your post-op journey by targeting all of your needs following your procedure.
Built by world-renowned Doctors of Physical Therapy & Fitness Experts. Over $4,000 in value compared to in-person physical therapy alternatives.
Take Control of Your Total Hip Replacement Post-Op Journey
“The easiest way to tackle your post-op total hip replacement rehab with confidence”
This 8-week program will help you navigate safe mobility following your procedure, appropriate strength of the lower extremity but also supporting core musculature, and provide you with educational videos and assessments along the way to measure your progress.
Rehab following a total hip replacement is paramount to help you get back to your goals and we are honored to be a part of that journey! Please be sure that you have been cleared by your surgeon and care team to begin rehab and that your precautions have been lifted.
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Common Problems With The Traditional Healthcare Path
You will find NONE of these problems with the [P]rehab app!
We’ve designed a solution that eliminates all of these pain points and delivers the results you want as fast as possible!
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Program Details
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Instructors
The Prehab Guys
Duration
8 weeks
Frequency
6x/week
Category
Rehab : Recover from injury and get out of pain
Program Schedule
Ready to Get Started?
Welcome to the [P]rehab Family
Over the past six years as Doctors of Physical Therapy, we have seen a plethora of patients with different kinds of aches, pains, and injuries. The interesting fact was that most of these issues could have been managed or even prevented if people had a solution to quality exercise & education information they could access anywhere, at any time.
Thus, to give power & health back to the people, we pioneered the anti-barrier solution using the latest evidence-based research, technology, and our clinical experience. Our programs are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
Included in the Prehab App
50+ High-end Programs
Unlimited access to ALL of the [P]rehab programs at once, available anytime, on demand. Take care of your rehab, prehab & fitness needs through just one revolutionary app.
80+ Engaging Classes
Follow along class style sessions led by a Doctor of Physical Therapy and/or a Certified Strength Coach built on principles of load management, specificity, progressive overload, muscle group ratios, and more.
100+ Workouts
No time for a full program? If you prefer effective single-day workouts, in the areas of Injury prevention, Mobility, Strength, Performance, (and more) – we got you covered!
taking control of your health has never been easier
All Annual Plans Start with a 7-Day Free Trial!
MONTHLY PLAN
- All of our 55+ Programs
- 100+ Follow-Along Classes
- 130+ Unique Workouts
- 4,000+ Exercise Videos
- Cancel Anytime
- Does NOT Include Trial
ANNUAL PLAN
- All of our 55+ Programs
- 100+ Follow-Along Classes
- 130+ Unique Workouts
- 4,000+ Exercise Videos
- Cancel Anytime
- Includes FREE 7 day trial
*Corporate + group rates available, please email sales@theprehabguys.com
What Our Members Say
What Our Members Say
Your Prehab Membership includes ALL of these programs
Program Categories
Rehab: Our rehab programs reflect the education, exercise programming, and
progressions we use as PTs when working with specific injuries and conditions. These programs have a dedicated early rehab phase and step-by-step progressions that mirror a comprehensive rehab program. If you know exactly what you’re dealing with, then these programs are right for you.
Mobility: Our mobility programs take a specific and non-specific approach to improving targeted movements. Through repeated exposure and the right combination of exercises, you will free your body to move further and easier than before!
Fitness: Our fitness programs are designed to enhance your physical fitness safely and effectively by learning the proper principles of training. Each of our fitness programs emphasize training smarter with injury prevention in mind. We have different options based on your goals & equipment availability!
[P]rehab: Our [P]Rehab Programs focus on the main regions of the body by integrating an isolated & global approach to give you a truly comprehensive guide to take control of your health whenever you need it most. With proper exposure and dosage to various movements, coupled with education, your body will be that much more ready to handle anything your life demands from it!
Performance: Our performance programs are intended for those with exercise experience, no limitations, and for those looking to elevate the bar. These programs will help you achieve personal bests while at the same time protect you with [P]Rehab fundamentals.