
On today’s episode, I am glad to be joined by Michael Lau of The Prehab Guys. Michael was born and raised in Northern California but now currently resides in SoCal ever since attending the University of California, Los Angeles as an undergraduate majoring in physiology. After his undergraduate studies, he received his Doctorate in Physical Therapy from cross-town rival the University of Southern California. Michael recently worked in Beijing, China as part of a team from USC training the first generation of physiotherapists in China, working at the Olympic Bird’s Nest and Water Cube. Michael is a huge proponent of movement education, pain science, and strength and conditioning. He believes 0that through education alone, a large majority of societies’ aches and pains can be alleviated. He currently sees patients at Evolution Physical Therapy in Santa Monica with a special interest in ACLr rehab and the lower extremity return to sport athlete.
The Prehab Guys | https://theprehabguys.com/the-prehab-guys/
IG | @theprehabguys
Listen to this episode below!
Chapters:
00:00 Introductions - Meet the Founders
1:00 NAD+ Therapy Benefits & What to Expect from Treatment
02:35 How Muscle Lab Recovery Center Got Started
03:25 From Personal Training to Recovery Business: Finding Your Niche
05:10 Starting a Business During COVID-19 & Overcoming Challenges
06:10 Scaling Your Recovery Business: Systems, Team Building & Delegation
7:30 Common Business Scaling Challenges & How to Overcome Them
10:20 Hiring Strategies: Using Internships as Talent Recruitment Pipelines
11:28 Weekly NAD+ Therapy Routine: Why I Do It Every Week
12:21 NAD+ Nasal Spray Benefits: How to Extend Treatment Results
13:15 Business Growth Strategies: Focus, Mentorship & Key Metrics
15:20 Customer Retention vs New Offers: Getting Clients to Come Back
18:10 From Free Services to Celebrity Clients: Early Business Hustle
20:47 Client Work vs Building a Bigger Mission: Finding Purpose
22:20 The $420 Billion Musculoskeletal Problem & Recovery Solutions
25:00 Career Change to Healthcare: Finding Your Path in Wellness
27:54 Proactive Wellness & Longevity Trends: The Future of Healthcare
31:08 Entrepreneurship Advice: Expect Failure & Stay Adaptable






