On today’s episode, I am glad to be joined by Michael Lau of The Prehab Guys. Michael was born and raised in Northern California but now currently resides in SoCal ever since attending the University of California, Los Angeles as an undergraduate majoring in physiology. After his undergraduate studies, he received his Doctorate in Physical Therapy from cross-town rival the University of Southern California. Michael recently worked in Beijing, China as part of a team from USC training the first generation of physiotherapists in China, working at the Olympic Bird’s Nest and Water Cube. Michael is a huge proponent of movement education, pain science, and strength and conditioning. He believes 0that through education alone, a large majority of societies’ aches and pains can be alleviated. He currently sees patients at Evolution Physical Therapy in Santa Monica with a special interest in ACLr rehab and the lower extremity return to sport athlete.