What equipment is needed for this program?
Resistance band, Loop Band, Slider, Chair
Resistance band, Loop Band, Slider, Chair
This program is best suited for individuals beginning their rehab journey following a total hip replacement. This program can be completed for any approach. Please be sure to gain clearance from your surgical team and care team prior to beginning [...]
The monthly membership is $49.99/month (USD) and our annual membership is $199.99/year (USD). Our annual program begins with a Free 7-day trial while the monthly membership does not. Both memberships provide unlimited access to all programs and workouts, including new [...]
We offer a completely free, no hassle 7 day trial to the [P]rehab App on our Annual pricing plan. Our monthly pricing does not have a 7 day free trial option, rather this plan starts on the $49.99 per month [...]
Resistance band, Stability Ball, Large Ball, Yoga Block, Foam Roller. Weight (DB/KB), Step, Loop Band, Sliders, Pillow
Anyone who is on the postpartum journey (newly or years/months out), post c-section, and/or diastasis recti. Please be sure that you have been cleared by your OB GYN prior to beginning the program!
If you purchase a membership to the [P]rehab App Membership, your membership is continuous and will be automatically renewed at the end of the applicable membership period, unless you cancel your membership before the end of the then-current membership period [...]