Blood Flow Restriction

The Future Of [P]Rehab

What is Blood Flow Restriction Training?

BFR is the brief and intermittent occlusion of arterial and venous blood flow using a tourniquet while at rest or exercising. Using this technique, you can exercise using a significantly less weight and achieve significant gains in muscle strength and size.

We teach BFR courses around the world. Below you can find our course schedule, articles to learn more about BFR, and BFR products that you can get started with today!

Upon completion of any BFR course with us, you receive a certification acknowledging you are a certified BFR provider and it counts for 9 contact hours and CEUs depending on your license and/or the group you have a certification with!

Blood Flow Restriction Courses


December 2020

8:00 AM 6:00 PM

Burbank, CA

Venue: Institute for Precision In Movement, 3708

Location: 2001 W Alameda Ave, Burbank, CA 91506

Instructor: Craig Lindell, PT, DPT, CSCS

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May 2021

8:00 AM 6:00 PM

Bellevue, WA

Venue: Peak Sports and Spine Physical Therapy

Location: 12501 Bel-Red Road, STE 100, Bellevue, WA 98005

Instructor: Michael Lau, PT, DPT, CSCS

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Blood Flow Restriction Products

Blood Flow Restriction Videos

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