September 7, 2022
How To Relieve Nerve Pain: Understanding Neurodynamics
by Sherif Elnaggar PT, DPT, OCS
Have you ever had tingling in your hands or feet, or burning, shooting sensation down your arm? If so, you may be dealing with nerve related pain, which can be quite discomforting. When we think of enhancing our mobility, we [...]
September 7, 2022
Jones Fracture Exercises and Treatment Strategies
by Taryn Beaumont PT, DPT, CLT, CF-L2, CNC
Got a nagging pain on the outside of your foot or pinky toe that just won’t go away? Are you an athlete that does repetitive jumping or running activities? You may have a Jones fracture! A Jones fracture is a [...]
Featured Articles
September 7, 2022
Joint-By-Joint Approach For Mobility
by [P]rehab
Have you ever experienced pain in a joint and/or muscle? Well, you are not alone. It is pretty safe to say that everyone at some point in their life will experience some sort of musculoskeletal pain. Traditionally, we are quick [...]
September 7, 2022
Hip Bursitis Versus Gluteal Tendinopathy
by Chris Lefever
Do you have pain that is on the outside of one of your hips? Does it bother you when you are laying on your side or trying to sleep at night? If you have answered yes to one of these [...]
