The New Era of [P]rehab is Here!
The care you need, available at your fingertips on-demand.
The new [P]rehab app will give you access to ALL of our refreshed programs, dozens of new programs, 100+ single-session workouts, library of 3000+ high quality exercise tutorials, ability to build your own workouts, and our highly anticipated class style (follow along) videos!
Introducing the New & Improved
[P]rehab App
Take control of Your Health Anywhere at Anytime
50+ Programs
Unlimited access to ALL of the programs at once, including all of the old programs which have now been immensely upgraded and improved.
80+ Classes
Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach built on principles of load management, specificity, progressive overload, muscle group ratios, and more.
100+ Workouts
If you prefer effective single-day workouts in the areas of Mobility, Strength, Performance (and more) – we got you covered!
Take advantage of your VIP status and lock in the lowest rate we’ll ever have.
Having you as a part of our community is special and important to us and we wanted to create a mind-blowingly good deal just for you. Enjoy!
How Does the New App Compare to the Old Experience?
| Old [P]rehab App | New [P]rehab App | |
|---|---|---|
| Programs | 30 | 50+ and Growing! |
| Classes | 0 | 80+ |
| Workouts | 0 | 100+ |
| Access | One Program | Unlimited programs & workouts on demand |
| Unsure where to begin | No Bodyscan | BodyScan will recommend your perfect program |
| Custom workouts | 2,000 exercise options, hard to do | 3,000+ exercises, easy-to-build |
| App Experience | Not user friendly |
Easy to use |
| Free Trial | No | Yes |
| Cost | $149 per Program | Low monthly fee, cancel anytime |
What happens to my old programs?
We can unlock your old programs! Which have been vastly improved with new functionality and higher quality content.
List of all programs included in the New Prehab App
What Our Members Say
I highly recommend this app for rehab and overall health!
There are so many workout apps out there but this one is so unique! Not only is it user friendly and good looking but it’s very educational and includes injury prevention and rehab. I really enjoyed using this app as PT student because it helps me see the many different exercises available and for certain regions of the body as well as hearing patient education from different providers.
– Skyler D.
I have finally found something that I can actually benefit from that’s tailored to me, my strengths, and more importantly my weaknesses
I’ve tried all the training apps from Nike Training apps, influencer apps, etc. I have finally found one I can benefit from. From finding them on social media and following their development as a team has been amazing to see. YOU GUYS HAVE DONE IT AGAIN
– Andrew S.
So much more than any other app!
The exercises are professionally recorded and explained, very easy to understand. I like the simplicity of the app and find it super educational, so much more than any other app!!
– Craig A.
This app has everything you need for self-rehab with the guidance of a PT-led and created program.
As a PT, I’m always looking for ways to keep my clients accountable at home. This provides a fool-proof way to continue your fitness and wellness journey on your own at home.
– Lauren F.
[P]rehab is incredibly accessible and has a number of programs that I used to help rehab various injuries.
I was able to customize my training to focus on my unique issues and almost immediately found results. The [P]rehab team is filled with subject matter experts and the app really reflects their work and approachability. 100% confident I’ll incorporate the app into my daily training regiment
– Stephen J.
This app will revolutionize the pain process and help thousands who unfortunately until now, had to suffer through it all and just settle.
As an instructor of trainers, I’ve taught over 5,000 aspiring PTs on what it takes to become a successful personal trainer. When it comes to injuries, we refer out to experts like everyone on the Prehab Team. With their newest APP, the process has become so much easier and more effective then ever before. There is now hope for people in pain! Highly recommend for EVERYBODY.
– Chris H.
Absolutely love the app!!
So sleek and easy to use. Makes it way easier to stay on top of my programs
– Nate H.
Common Problems With The Traditional Healthcare Path
We refuse to sit back and watch people live unsatisfied lives. This is not just a “movement” app or a “rehab” app. This is an app to take control of your health through optimization to live a satisfied life.
Benefits of the [P]rehab App vs Traditional Health Care:
