Pain Science

Americans consume a large majority of the world’s opioids. Approximately 80% of the global opioid supply is consumed in the United States, a country that represents a mere 5% of the global population. There were approximately 300 million pain prescriptions written in the US in 2015 equating to a $24 billion market. While we seem to know a fair amount about pain from the financial side, the actual science behind pain is still somewhat of an enigma. Let’s take a closer look at pain science.


you are not your MRI

You are NOT your MRI – MRIs for Low Back Pain Can Cause More Harm Than Good

If you haven’t seen the videos of me (Mike) recently, I’ve been treating patients in China these past few months of early 2017. Sadly, the people here have an extremely low level of education and understanding of their health. Everyday in the clinic, we battle not just construed cultural enigmas (“my back hurts because of the cold wind”), but also improper education/advice  (“my doctor told me if I do anything more vigorous than walking my nerve will impinge and I will be paralyzed”). One of the biggest reasons why Craig, Arash, and I started The Prehab Guys’ in the first place was to inject some truth and science into the fitness and health industries. Proper education on your movement system, from why you experience pain to self-management strategies, GO A LONG WAY in making this world a much better and happier place. Education is power. Without further ado, fact #1… […]