Prehab Your Neck Pain
Neck pain is one of the most significant health problems worldwide, as it is estimated that 22-70% of the population have neck pain at some time in their lives. It has also been suggested that the incidence of neck pain [...]
Strengthen Your Neck Out Of Pain
The importance of the deep stabilizing musculature of the neck for spinal segmental support and control has been demonstrated in clinical research, which indicates that many patients with neck pain have inadequate support from these muscles. Insufficiency in the pre-programmed [...]
