Shoulder Package

Improve shoulder performance while reducing pain with the Crossover Symmetry Shoulder Package.ย Includes full access to Training Zone and other materials.

Included in this package:

Crossover Cords

Attachments

Training Guide

Shoulder Exercise Chart

Exclusive Access to Shoulder Fix Program (30 Day Video Course in the Online Training Zone)

$285 value (Save $90when you bundle)

Save $130when you go PRO

$195.00$295.00

Clear

Overview

The Crossover Symmetry Shoulder Package is designed to be used right out of the box without any other equipment. Each package includes the 5 CS programs, necessary equipment and access to the online Training Zone.

Product Contents

The Crossover Symmetry Shoulder Package is designed to be used right out of the box without any other equipment. Each package includes the 5 CS programs, necessary equipment and access to the online Training Zone.

Training Guide

45-page guide outlining the exercises, equipment, and safety tips to get your shoulders in top shape.

Access To Online Training Zone

Double-sided exercise chart with all the exercises youโ€™ll need, on a convenient chart.

Exercise Chart

Our digital fitness guide with step by step instructions and exercises to strengthen your body.

Drawstring Backpack

4 Crossover Cords (2 Pairs)

Novice or Athletic or Elite

Attachments

Anchors or Door Belts or Rack Straps.

Which resistance level is best for you?

The shoulder package includes a heavy set and a light set of Crossover Cords. These resistances have been pre-selected based on the exercises prescribed in the programs.

Novice

Recommended for:

Individuals who are new to exercise or rehabbing a shoulder injury. It is also recommended for youth athletes ages 8-13.

Athletic

Recommended for:

Our most popular resistance package for both male and female users. it is recommended for most high school athletes & active adults.

Elite

Recommended for:

Collegiate, professional or elite fitness athletes who have extensive experience using Crossover Symmetry.

Pro

Recommended for:

Gyms, clinics and training facilities. includes five different resistances to cover all ages & abilities.

Which attachment do you need?

We offers multiple options for anchoring the Crossover Cords for effective indoor & outdoor training.

Pro

Recommended for:

Gyms, clinics and training facilities. includes five different resistances to cover all ages & abilities.

Anchors

Can be mounted to a wall to create a multifunctional exercise station. Each anchor is rated to over 500 lbs and will easily fit all six Crossover Cord resistances. Installation hardware included.

(Set of 4)

Door Belts

An innovative tool that transforms most any door into a workout station, without permanent mounting equipment or hardware. Designed to fit both commercial or residential doors between 28โ€ and 44โ€™ in width.

Rack Straps

Designed to attach to any squat rack, rig or other stable structure. Squat rack straps can also be looped together to wrap around larger stable structures (i.e. trees. poles. etc).

(Sold in pairs)

All sales are final and we do not accept any returns unless the product is defective.