In this episode, Mike chat's with Dr. Catherine Logan, MD, MBA, MSPT is a sports medicine Orthopedic Surgeon and writer, as well as a former physical therapist and personal trainer who also happens to hold a masters of business association. Through our conversation, we learned about her career path, how her past experiences as a physical therapist have influenced her practice as an orthopedic surgeon today and her thoughts on the future of medicine and healthcare in the United States. She drops a lot of great advice for any aspiring young professionals or students on how to arm yourself with the knowledge to choose a career path.

In this episode, Arash and Dr. Ryan DeBell discuss Ryan's online journey with Movement Fix. Ryan starts out with how he got started with his personal brand. The conversation takes a turn into meditation, throughout this podcast Ryan does a great job of expressing his thoughts through a philosophical lens. We end up with one of Ryan's favorite topics, squatting and hip anatomical variations to consider!

In this episode, Craig and Sarah Forsythe, a clinical mental performance coach, discuss how to train the mind with sport psychology. Mental health and fitness in professional sports has been in the spotlight more than ever over the past few years. Athletes are now understanding the true value of optimizing their psyche, which can improve their physical performance. Craig and Sarah discuss the power of sport psychology and much more including what the profession is all about, who can benefit from this type of service, learning the signs and symptoms of those that would benefit from seeking help, and how to master the skill of being present. Sarah also shares some easy actionable practices and resources to start training your mind now.

In this episode, Craig is joined by Jarod and Aron Hiltzik from Recovery For Athletes to discuss all things recovery. These brothers know all about recovery considering the fact they were professional tennis players competing on the ATP tour all around the world. Now they are helping fellow athletes and the average person navigate the world of recovery products with their first-hand experiences. Topics from this discussion include what ultimately led the brothers to creating recovery for athletes, their preferred recovery strategies, challenges in the emerging field, and much more. Be sure to check out their website link in the show notes to get your hands on recovery equipment today.

In this episode, Mike chats with world renown Olympic Weightlifting Coach Dave Spitz - founder and CEO of California Strength - a premier athletic performance facility located in San Ramon, California. They chat about how technology has allowed them to remotely train thousands of athletes from around the world and build a tribe amongst the weightlifting community. Dave has an in-house physical therapist at California Strength and they chat about how they have integrated rehab and prehab to keep their athletes performing at a high level at the time. Dave also shares some insights on weightlifting, programming for elite level athletes, and how he's raising his kids to have a solid all-around athletic base. This was a great one for anyone interested in weightlifting, performance physical therapy, and raising kids (haha!).

In this episode, Arash and Dr. Mike Reinold discuss how Mike began his online journey, physical therapy (where we are & where we are headed), the pro's and con's of social media, and when to embrace vs. improve asymmetries. This is a must listen to for clinicians!