September 7, 2022
Deadlifting With Back Pain
by Tommy Mandala PT, DPT, SCS, OCS, CSCS
If you spend an afternoon at your local gym long enough, you will inevitably see someone deadlifting in a way that could make your own back hurt! Chances are, you may have even strained your low back trying to master […]
September 7, 2022
Low Back Pain Exercises
by Arash Maghsoodi PT, DPT, CSCS
Low back pain is the leading cause of activity limitation and work absence throughout much of the world and is associated with an enormous economic burden. This is a serious call to action to provide the general public with low […]
September 7, 2022
You are NOT your MRI – MRIs for Low Back Pain
by Michael Lau PT, DPT, CSCS
Mike had the unique opportunity to spend 4 months treating in China. Sadly, the people there have an extremely low level of education and understanding of their health. Every day in the clinic, we battled not just construed cultural enigmas, […]
September 7, 2022
Do You Need To Fix Your Pelvic Tilt?
by Craig Lindell PT, DPT, CSCS
Low back pain is one of the most common musculoskeletal diagnoses in the world. The low back is typically considered the lumbar spine region, but it is also important to remember the pelvis and the hips influence motion at the […]