• September 7, 2022

    Deadlifting With Back Pain

    by Tommy Mandala PT, DPT, SCS, OCS, CSCS

    If you spend an afternoon at your local gym long enough, you will inevitably see someone deadlifting in a way that could make your own back hurt! Chances are, you may have even strained your low back trying to master […]

  • September 7, 2022

    Low Back Pain Exercises

    by Arash Maghsoodi PT, DPT, CSCS

    Low back pain is the leading cause of activity limitation and work absence throughout much of the world and is associated with an enormous economic burden. This is a serious call to action to provide the general public with low […]

  • September 7, 2022

    You are NOT your MRI – MRIs for Low Back Pain

    by Michael Lau PT, DPT, CSCS

    Mike had the unique opportunity to spend 4 months treating in China. Sadly, the people there have an extremely low level of education and understanding of their health. Every day in the clinic, we battled not just construed cultural enigmas, […]

  • September 7, 2022

    Do You Need To Fix Your Pelvic Tilt?

    by Craig Lindell PT, DPT, CSCS

    Low back pain is one of the most common musculoskeletal diagnoses in the world. The low back is typically considered the lumbar spine region, but it is also important to remember the pelvis and the hips influence motion at the […]