March 6, 2023
Exercises for Snapping Hip Syndrome
by Tommy Mandala PT, DPT, SCS, OCS, CSCS
Snapping hip syndrome (SHS) is a term describing an audible or palpable snapping that occurs with movement of the hip. This diagnosis is also known as coxa saltans and can be further divided into a few different categories. This article [...]
February 20, 2023
Exercises for Rib Dysfunction
by Chris Lefever
One complaint that I hear (probably every other month or less) is the claim “my rib is out of place.” Intuitively, I know what my patient is referring to. Ribs, or more accurately the joints in which it shares with [...]
February 6, 2023
Exercises to Perform During Pregnancy
by Lyndsay Provencio PT, DPT
Does anyone else find themselves captivated and scrolling through the videos of pregnancy announcements? The shocked in-laws, crying soon-to-be uncle, surprised partners who weren’t trying, and relieved couples who have been trying to conceive for years. I’m sure we’ve all [...]
January 30, 2023
How to Avoid Common Health Mistakes in 2023
by Lauren Lynass
As we enter a new era of technology we also enter a new era of healthcare. Unfortunately, we’re living in a time where being healthy is challenging, but why is that? Advances in technology should lead to improvements in overall [...]
