• March 20, 2023

    What is RED-S & Why Is It Important?

    by Lyndsay Provencio PT, DPT

    MENSTRUAL CYCLE.  Say it louder for the people in the back! No longer taboo, hushed, or ignored, women’s menstrual cycles are making a statement in the world of female athletics. How so? The menstrual cycle can provide extremely valuable information [...]

  • March 13, 2023

    Addressing Barriers to Healthcare with Technology

    by Lauren Lynass

    As we transition into a technology based world, so does our healthcare. We now have access to patient portals to quickly send our medical doctor a message, we can refill prescriptions with a click of a button, and we can [...]

  • March 6, 2023

    Exercises for Snapping Hip Syndrome

    by Tommy Mandala PT, DPT, SCS, OCS, CSCS

    Snapping hip syndrome (SHS) is a term describing an audible or palpable snapping that occurs with movement of the hip. This diagnosis is also known as coxa saltans and can be further divided into a few different categories. This article [...]

  • February 20, 2023

    Exercises for Rib Dysfunction

    by Chris Lefever

    One complaint that I hear (probably every other month or less) is the claim  “my rib is out of place.” Intuitively, I know what my patient is referring to. Ribs, or more accurately the joints in which it shares with [...]