
In this episode we chat with Dr. Craig Lindell, a Physical Therapist and co-owner of The Prehab Guys. Craig discusses the journey that led him to PT and how applying for PT school went for him. Craig also discusses adjusting to graduate school and PT school in general. He shares the origin of The Prehab Guys and what he expected from the business and himself after PT school. He talks about the transition from working for someone else to working for himself. Craig discusses the products that The Prehab Guys offer. He wraps up the episode with advice for current DPT students. Instagram: @theprehabguys Podcast: The Prehab Audio Experience Email: craig@theprehabguys.com
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Chapters:
00:00 Introductions - Meet the Founders
1:00 NAD+ Therapy Benefits & What to Expect from Treatment
02:35 How Muscle Lab Recovery Center Got Started
03:25 From Personal Training to Recovery Business: Finding Your Niche
05:10 Starting a Business During COVID-19 & Overcoming Challenges
06:10 Scaling Your Recovery Business: Systems, Team Building & Delegation
7:30 Common Business Scaling Challenges & How to Overcome Them
10:20 Hiring Strategies: Using Internships as Talent Recruitment Pipelines
11:28 Weekly NAD+ Therapy Routine: Why I Do It Every Week
12:21 NAD+ Nasal Spray Benefits: How to Extend Treatment Results
13:15 Business Growth Strategies: Focus, Mentorship & Key Metrics
15:20 Customer Retention vs New Offers: Getting Clients to Come Back
18:10 From Free Services to Celebrity Clients: Early Business Hustle
20:47 Client Work vs Building a Bigger Mission: Finding Purpose
22:20 The $420 Billion Musculoskeletal Problem & Recovery Solutions
25:00 Career Change to Healthcare: Finding Your Path in Wellness
27:54 Proactive Wellness & Longevity Trends: The Future of Healthcare
31:08 Entrepreneurship Advice: Expect Failure & Stay Adaptable






