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Low Back

Showing 10 of 32 episodes.

How Deep Should You Squat To Prevent Injury?

How Deep Should You Squat To Prevent Injury?

Dillon Caswell PT, DPT, SCS June 29, 2023
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Can’t Touch Your Toes? Is It Really Tight Hamstrings?

Can’t Touch Your Toes? Is It Really Tight Hamstrings?

Dillon Caswell PT, DPT, SCS May 23, 2023
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What Causes Sacroiliac Joint (SI) Pain? What Are The Solutions For SI Joint Dysfunction?

What Causes Sacroiliac Joint (SI) Pain? What Are The Solutions For SI Joint Dysfunction?

Dillon Caswell PT, DPT, SCS April 3, 2023
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Is Your Sacroiliac Joint "Out"? What Causes SI Joint Dysfunction?

Is Your Sacroiliac Joint "Out"? What Causes SI Joint Dysfunction?

Dillon Caswell PT, DPT, SCS March 21, 2023
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Is Spinal Disc Movement Predictable? Why Prone Press-Ups Are Not Always The Answer

Is Spinal Disc Movement Predictable? Why Prone Press-Ups Are Not Always The Answer

Dillon Caswell PT, DPT, SCS February 20, 2023
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Is It Safe To Exercise While Pregnant?

Is It Safe To Exercise While Pregnant?

Dillon Caswell PT, DPT, SCS October 31, 2022
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Disc Herniation Case Study: Treatment Follow Up With Arash

Disc Herniation Case Study: Treatment Follow Up With Arash

Dillon Caswell PT, DPT, SCS September 7, 2022
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deadlifting spinal flexion prehab guys

Who Should Be Deadlifting and Does Spinal Flexion Create Back Injury?

vanessar September 7, 2022
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Returning Back To Pull-Ups and Getting Your First Pull-Up With [P]Rehab

Returning Back To Pull-Ups and Getting Your First Pull-Up With [P]Rehab

vanessar September 7, 2022
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How To Return To Kipping Pull-Ups After Injury; Are Kipping Pull-Ups Safe?

How To Return To Kipping Pull-Ups After Injury; Are Kipping Pull-Ups Safe?

vanessar September 7, 2022
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