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Who Should Be Deadlifting and Does Spinal Flexion Create Back Injury? – [๐—ฃ]๐—ฅ๐—ฒ๐—ต๐—ฎ๐—ฏ
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Episode: 118 Who Should Be Deadlifting and Does Spinal Flexion Create Back Injury?

In this episode, Dillon discusses deadlifts and the concept of spinal flexion! We look to answer; who should be performing deadlifts? Do deadlifts create injury? Is spinal flexion a risk factor for back injury or disc herniation? All of these and more are answered in this episode!

 

Enjoy!

-Team [P]Rehab

Learnย More About Dr. Dillon Caswell, PT, DPT, SCS

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[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!

 


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