Fitness Episode 116 1 min read
How To Return To Kipping Pull-Ups After Injury; Are Kipping Pull-Ups Safe?
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In this episode, Dillon discusses everything about one of the most debated movements; the kipping pull-up! Why use a kipping pull-up? Is a kipping pull-up safe or dangerous? How do you return to kipping pull-ups after an injury? All of these and more are answered in this episode!
Hope you enjoy!
-Team [P]Rehab
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