Returning Back To Pull-Ups and Getting Your First Pull-Up With Prehab
Tune into this episode to learn how to get your first Pull-Up or how to return back to Pull-Ups after an injury!
Episode notes
Episode notes
In this episode, Dillon discusses everything about the pull-up and returning back to pull-us after an injury. He looks to answer; what is needed to achieve your first pull-up? What are the best exercises to return back to pull-ups? What's the importance of pull-ups? All of these and more are answered on this episode!
Hope you enjoy!
-Team Prehab
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