Prehab
For Clinicians
In-Person PT
Programs
Rehab Achilles Ankle Sprain Foot & Ankle Hip Knee Low Back Neck & Mid Back Shoulder
Prehab Full Body Foot & Ankle Hip Knee Low Back Shoulder Running
Mobility Full Body Mobility Ankle Dorsiflexion Knee Extension Hip Mobility Overhead Mobility
Performance Core Jump Performance Golf Soccer Upper Body Lower Body
Fitness Fundamentals Home Fitness Gym Fitness
Content
Blog Podcast Body Map
About
About Prehab Definition Careers Press & Contact
Start Your Program
Prehab
Pricing Get the App
Podcast Archive

Foot and Ankle

Showing 10 of 15 episodes.

How To Return To Sprinting After Lower Extremity Injury with Expert Dr. Dan Lorenz

How To Return To Sprinting After Lower Extremity Injury with Expert Dr. Dan Lorenz

Dillon Caswell PT, DPT, SCS July 11, 2023
Read More
How Deep Should You Squat To Prevent Injury?

How Deep Should You Squat To Prevent Injury?

Dillon Caswell PT, DPT, SCS June 29, 2023
Read More
The Importance of Big Toe Mobility, What Causes Bunions, Should You Exercise Barefoot?

The Importance of Big Toe Mobility, What Causes Bunions, Should You Exercise Barefoot?

vanessar September 7, 2022
Read More
What is Tendon Elasticity? How Dr. Andy Barr Helped NBA Superstar Kevin Durant Restore Achilles Tendon Health

What is Tendon Elasticity? How Dr. Andy Barr Helped NBA Superstar Kevin Durant Restore Achilles Tendon Health

vanessar September 7, 2022
Read More
nerve pain neurodynamics prehab guys podcast pelvic floor exercises

Treating Nerve Pain Using Neurodynamics With [P]Rehab

vanessar September 7, 2022
Read More
cracking joints prehab guys shoulder labrum rehab podcast

Is Cracking Joints Bad? The Science Behind Snap, Crackle, Pops of Your Body

vanessar September 7, 2022
Read More
running shoes jason tuori prehab guys podcast soleus exercises

Running Shoes: How Do You Pick The Best Running Shoes? with Running Expert Dr. Jason Tuori

vanessar September 7, 2022
Read More
ankle sprain rehab exercises to improve balance prehab guys

Treating High Ankle Sprains Vs Low Ankle Sprains with [P]Rehab

vanessar September 7, 2022
Read More
how much do i need to stretch bulletproof your shoulders prehab guys podcast

How Much Should We stretch? The Science of Stretching and Mobility

vanessar September 7, 2022
Read More
Overcoming Blood Clots To Return To D1 Soccer With Athlete Gabby Piontkowski

Overcoming Blood Clots To Return To D1 Soccer With Athlete Gabby Piontkowski

vanessar September 7, 2022
Read More
Page 1 of 2
[P]rehab

Links

Prehab App Prehab Professional [P]rehab Clinic Terms & Conditions Privacy Policy
FAQs Equipment About Press/Contact Body Map

Get In Touch

© 2026 The Prehab Guys LLC. All Rights Reserved.