rib pain

Rib Pain - Setting the Record Straight

Timestamps: 00:00 Intro 00:28 Rib anatomy 1:39 Why do we get rib pain? 2:25 What can we do for rib pain? 2:56 Explore healthy movement 3:15 Check your motion first! 4:02 Build tolerance Rib pain can feel so frustrating because oftentimes, we aren't quite sure...