[P]REPARE For The Demands Of Running
[P]ERFORM To Get Back To Running Within Weeks
[P]ROTECT To Stay Running
[P]OWER Up Running Performance
Learn how to start or get back to running, but more importantly, learn how to stay running and avoid common running injuries!
The Running [P]Rehab Program is the ultimate program for running enthusiasts. No matter your fitness level, age, injury history, or running experience – we have a carefully thought out plan developed for you to achieve your ultimate running goals! We are excited that you’re considering taking the first step towards improving your running capacity. More than ever now is a great opportunity to reap the benefits of running and staying active.